Table 1.
Exercise | Non‐exercise | |||
---|---|---|---|---|
N | 12 (4 males, 8 females) | 11 (3 males, 8 females) | ||
Age, y | 73.67 ± 4.05 | 71.36 ± 4.18 | ||
Height, cm | 166.20 ± 8.99 | 164.40 ± 7.06 | ||
Pre | Post | Pre | Post | |
Weight, kg | 71.41 ± 10.56 | 71.10 ± 10.37 | 69.48 ± 11.59 | 70.8 ± 12.07a |
BMI (kg/m2) | 25.84 ± 3.00 | 25.70 ± 2.82 | 25.58 ± 2.73 | 26.00 ± 2.88a |
Body fat, % | 36.97 ± 8.78 | 36.40 ± 9.01 | 38.01 ± 7.73 | 38.60 ± 7.41 |
Fat, kg | 25.36 ± 7.33 | 24.8 ± 7.59 | 25.55 ± 6.83 | 26.3 ± 6.81a |
Lean mass, kg | 42.75 ± 7.50 | 42.90 ± 7.55 | 41.21 ± 8.57 | 41.70 ± 9.08 |
VO2 peak, mL/kg/min | 23.20 ± 5.53 | 26.90 ± 8.54a | 22.80 ± 3.86 | 23.5 ± 5.09 |
Data are mean ± SD.
Significantly different from baseline, P < 0.05.