Table 1.
Participant itemized PSQI scores, hours of sleep, and minutes sleep latency.
| Respondent | Hours of actual sleep: h/score1 | Sleep latency: min/score1 | Sleep disturbances1 | Daytime dysfunction1 | Habitual sleep efficiency1 | Self-reported quality1 | Use of sleeping medication1 | Total PSQI score2 |
|---|---|---|---|---|---|---|---|---|
| r01 | 11/0 | 60/3 | 0 | 0 | 0 | 0 | 0 | 3 |
| r02 | 4.5/3 | 3/0 | 1 | 2 | 1 | 2 | 3 | 12 |
| r03 | 12/0 | 10/0 | 1 | 2 | 0 | 0 | 3 | 6 |
| r04 | 6/1 | 60/1 | 0 | 0 | 0 | 0 | 0 | 2 |
| r05 | 14.5/0 | 180/3 | 1 | 3 | 0 | 1 | 0 | 8 |
| r06 | 6.5/1 | 60/3 | 1 | 3 | 1 | 1 | 0 | 10 |
| r07 | 4/3 | 120/3 | 1 | 1 | 2 | 2 | 3 | 15 |
| r08 | 8.5/0 | 20/1 | 1 | 1 | 0 | 1 | 3 | 7 |
| r09 | 11/0 | 30/2 | 2 | 1 | 1 | 1 | 0 | 7 |
| r10 | 4.5/3 | 30/2 | 1 | 3 | 3 | 3 | 3 | 18 |
| r11 | 8/0 | 30/1 | 1 | 0 | 1 | 1 | 0 | 4 |
| r12 | 3/3 | 180/3 | 1 | 2 | 3 | 1 | 0 | 13 |
| r13 | 8/0 | 60/3 | 1 | 0 | 0 | 2 | 3 | 9 |
| r14 | 9/0 | 10/2 | 1 | 0 | 0 | 0 | 0 | 3 |
| r15 | 7/0 | 60/3 | 2 | 2 | 1 | 2 | 3 | 13 |
| Averages | 7.83/0.9 | 61/2.0 | 1.0 | 1.3 | 0.9 | 1.1 | 1.4 | 8.7 |
| Number of participants PSQI indicates have poor sleep quality = 11 | ||||||||
1Minimum score = 0 (better), maximum score = 3 (worse). 2Minimum score = 0 (better), maximum score = 21 (worse), Total >5 associated with poor sleep quality. PSQI, Pittsburgh Sleep Quality Index.