Table 5.
Moderator | Exercise During Early Consolidation vs. Control | ||||
---|---|---|---|---|---|
Reference | Number of Effect Size Contributions | Effect Size (Cohen’s d) | Lower CI | Upper CI | |
Age | |||||
Young Adult | [6,19,31,32,33,63,64,67,73,74,75] | 59 | 0.54 * | 0.35 * | 0.73 * |
Older Adults | [63] | 3 | −0.95 | −1.76 | −0.15 |
Sex | |||||
Mixed | [6,19,31,32,33,64,67,73,74,75] | 55 | 0.60 * | 0.40 * | 0.80 * |
Race-Ethnicity | |||||
Predominately white | [33] | 4 | −0.07 | −0.76 | 0.63 |
Mixed | [6,31,32,75] | 12 | −0.14 | −0.56 | 0.28 |
Memory Type | |||||
Short-term | [31,32,33,67,73,74] | 35 | 1.05 * | 0.79 * | 1.30 * |
Long-term | [6,19,31,32,33,63,64,73,74,75] | 26 | −0.14 | −0.40 | 0.11 |
Exercise Intensity | |||||
Light | [63] | 6 | −0.59 * | −1.12 * | −0.06* |
Moderate | [6,32,33,64,73,75] | 19 | −0.02 | −0.31 | 0.27 |
Vigorous | [19,31,67] | 33 | 1.09 * | 0.83 * | 1.35 * |
Exercise Duration | |||||
Short | [31,32,33,63,64,73,74] | 29 | −0.13 | −0.34 | 0.09 |
Medium | [6,19,75] | 5 | 0.21 | −0.32 | 0.74 |
Long | [67] | 28 | 1.36 * | 1.09 * | 1.64 * |
Exercise Modality | |||||
Walking/Running | [31,32,33,63,64,73,75] | 26 | −0.19 | −0.43 | 0.05 |
Cycling | [6,19,67] | 32 | 1.17 * | 0.91 * | 1.43 * |
* indicates statistically significant effect size (p < 0.05).