Table 3.

Correlations between CrossFit^® benchmark performance and physiological measures.

Performance Correlation Data	Fran (s) n = 17	Grace (s) n = 17	Nancy (s) n = 17	CF Total (kg) n = 17
VO2max (ml/kg/min)	−0.562 * p = 0.019	−0.297 p = 0.247	−0.826 ** p = 0.000	0.505 * p =0.039
CS (m/s)	−0.568 * p = 0.017	−0.303 p = 0.237	−0.670 ** p = 0.003	0.364 p = 0.151
D′ (m)	0.104 p = 0.690	0.319 p = 0.211	0.156 p = 0.549	0.079 p = 0.763
Anaerobic Peak Power (W)	−0.317 p = 0.216	−0.250 p = 0.333	−0.634 ** p = 0.006	0.753 ** p = 0.000
Anaerobic Mean Power (W)	−0.399 p = 0.113	−0.251 p = 0.330	−0.679 ** p = 0.003	0.714 ** p = 0.001
Fatigue Index (%)	0.256 p = 0.322	0.120 p = 0.645	0.073 p = 0.782	0.147 p = 0.572
CrossFit® Total (kg)	−0.599 * p = 0.011	−0.371 p = 0.143	−0.550 * p = 0.022	N/A N/A
Back Squat (kg)	−0.644 ** p = 0.005	−0.337 p = 0.185	−0.534 * p = 0.027	0.954 ** p = 0.000
Strict Press (kg)	−0.620 ** p = 0.008	−0.375 p = 0.138	−0.574 * p = 0.016	0.928 ** p = 0.000
Deadlift (kg)	−0.484 * p = 0.049	−0.360 p = 0.156	−0.495 * p = 0.044	0.966 ** p = 0.000

Note: * significant correlation p < 0.05; ** significant correlation p < 0.01; Abbreviations: VO_2max, maximal oxygen consumption; CS, critical speed; D′, distance capacity for running speeds above CS.