Table 1.
Vitamin D council (IU/day) | Endocrine society (IU/day) | Food and nutrition board (IU/day) | |
---|---|---|---|
Adult | 5,000 | 1,500–2,000 | 600 |
Infant | 1,000 | 400–1,000 | 400 |
Children | 1,000 | 600–1,000 | 600 |
Pregnant women | 4,000–6,000 | 1,500–1,000 | 600 |
Disparity in Vitamin D dosage recommendations by the Vitamin D council (1), Endocrine society (2), IOM food and nutrition board (3) are shown. Generally, however, pregnant or breastfeeding women and the elderly as well as children and adults lacking enough exposure to sunlight are in need of Vitamin D supplementation (50–52).