Table 3.

Model of exercise prescription with P-BFR.

	Guidelines
Frequency	1–2 times per day (duration of bed rest/immobilization)
Restriction time	5 min intervals
Type	Small and large muscle groups (arms and legs/uni or bilateral)
Sets	3–5
Cuff	5 (small), 10 or 12 (medium), 17 or 18 (large)
Rest between sets Pressure	3–5 min Uncertain – higher pressure may be needed (70–100% AOP)
Restriction form	Continuous