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Poor sleep quality (%) and physical activity (PA) levels (min/day) in males (n = 277) and females (n = 265). Poor sleep quality was defined as needing 30+ min to fall asleep or reporting one or more sleep-related problems in the past month; * PA < 30 min/day different from 30 min/day ≤ PA < 60 min/day, p = 0.049; ** PA ≥60 min/day different from 30 min/day ≤ PA < 60 min/day, p = 0.003.
