Table 2.
Example of nutrient coding differences between apps for 3 food items.
| Food item | FatSecret | LifeSum | MyPlate | Argus | Lose It! | MyFitnessPal | MyDietCoach | United States Department of Agriculture | Food label | |
| Banana (1 medium, ripe)a | ||||||||||
|
|
Calories (kcal) | 105 | 131 | 105 | 105 | 105 | 105 | 105 | 105 | —b |
|
|
Carbohydrate (g) | 26.95 | 29.7 | 26.95 | 27 | 27 | 27 | 26.95 | 27 | — |
|
|
Protein (g) | 1.29 | 1.4 | 1.29 | 1.3 | 1.3 | 1.3 | 1.29 | 1 | — |
|
|
Fat (g) | 0.39 | 0.7 | 0.39 | 0.4 | 0.4 | 0.4 | 0.39 | 0 | — |
| Nature Valley (plain, crunchy, 1 package/2 bar)c | ||||||||||
|
|
Calories (kcal) | 190 | 220 | 190 | 192 | 190 | 190 | 190 | 203 | 190 |
|
|
Carbohydrate (g) | 29 | 29 | 29 | 27.1 | 29 | 29 | 29 | 28 | 29 |
|
|
Protein (g) | 4 | 4 | 4 | 3.4 | 3 | 4 | 4 | 4 | 3 |
|
|
Fat (g) | 6 | 11 | 6 | 7.2 | 7 | 6 | 6 | 9 | 7 |
| McDonald’s Big Mac (1 sandwich)d | ||||||||||
|
|
Calories (kcal) | 530 | 518 | 540 | 563 | 540 | 550 | 530 | 585 | 540 |
|
|
Carbohydrate (g) | 47 | 45 | 47 | 44 | 46 | 46 | 47 | 48 | 47 |
|
|
Protein (g) | 24 | 24 | 25 | 25.9 | 25 | 25 | 24 | 27 | 25 |
|
|
Fat (g) | 27 | 29 | 28 | 32.8 | 28 | 29 | 27 | 32 | 28 |
aLifeSum only had 1 banana (130 g) food item; Argus and MyFitnessPal had multiple verified banana items.
bNot applicable.
cLifeSum had multiple food items for Nature valley crunchy; the first was used.
dMyPlate and Argus contained multiple food items for Big Mac; the first was used. MyFitnessPal had multiple food items for Big Mac; the fourth one with the verified restaurant label that was not the United Kingdom or Canadian version was used.