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Effect sizes are illustrated for significant within squat condition interactions.
| 2 KM | 3 KM | 4 KM | 5 KM | 7 MIN POST | 10 MIN POST | Overall | |
|---|---|---|---|---|---|---|---|
| MVC | ↑ (0.29) | ↑ (0.36) | |||||
| F100 | ↑ (0.67) | ↑ (0.60) | |||||
| Potentiated TPT | ↓ (0.54) | ↓ (0.51) | |||||
| %VA | ↓ (0.36)* | ||||||
| Reactive Strength Index | ↑ (0.35) | ↑ (0.35) | ↑ (0.51) | ↑ (0.38) | ↑ (0.43) |
Evidence for Post-activation Potentiation (PAP) Arising from Within Condition Effects (as compared to baseline pre-test).
* control condition.
