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. 2019 Jun 1;18(2):301–315.

Table 3.

Effect sizes are illustrated for significant between jump squat condition interactions.

1 KM 2 KM 3 KM 4 KM 7 MIN POST 10 MIN POST Overall
MVC ↑ (0.55)
Resting TPT ↑ (0.50) ↓ (0.60) ↓ (0.70)
Potentiated TPT ↓ (0.51)
%VA ↑ (0.54) ↑ (0.53)
Jump Height ↑ (0.47) ↑ (0.42) ↑ (0.51) ↑ (0.62)
Reactive Strength Index ↑ (0.60) ↑ (0.74) ↑ (0.76) ↑ (0.58)
Time to complete km ↓ (1.08) ↑ (0.36) * ↓ (0.51)

Evidence for Post-activation Potentiation (PAP) Arising from Between Condition Effects.

* control condition.