Table 1.
CASEL Competency |
Core Component |
Indicators for the Code | Percent of Available SEL Programs Addressing this Indicator |
---|---|---|---|
Self-awareness | Identifying one’s own feelings | Understand the definition of feeling words using self as an example | 60% |
Identify feelings based on face and body cues, and context | 80% | ||
Monitor intensity of feelings | 30% | ||
Identify situations that you anticipate may trigger certain feelings in the future | 30% | ||
Understand that you can have multiple feelings at once | 40% | ||
Understanding the interplay of thoughts, feelings and behaviors | Differentiate between thoughts, feelings, and behaviors | 10% | |
Identify that feelings can be signals that help us figure out what to do | 30% | ||
Explain how thoughts, feelings, and behaviors can lead to each other | 50% | ||
Understand that all feelings are ok, but some behaviors are not ok | 50% | ||
Recognize that whether we make hostile attributions about others’ behaviors affects our feelings and/or actions | 20% | ||
Self-management | Behavioral coping skills/relaxation | Belly breathing | 70% |
Visual imagery | 10% | ||
Muscle relaxation | 30% | ||
Counting | 80% | ||
Distraction-based behavioral coping skills | 60% | ||
Cognitive coping skills/positive self-talk | Stop signal | 60% | |
Positive self-talk | 60% | ||
“Think a happy thought” | 20% | ||
Setting goals and planning to reach a goal | Identify one’s own goals | 50% | |
Identify steps to reach the goal/planning | 50% | ||
Use positive self-talk to provide encouragement when working toward a goal | 10% | ||
Distinguish between positive and negative goals | 10% | ||
Focus one’s attention mindfully | Listen mindfully | 20% | |
Visually observe an object mindfully | 10% | ||
Focus attention on touch | 10% | ||
Focus attention on taste | 10% | ||
Focus attention on internal physical sensations | 20% | ||
Focus attention on smell | 10% | ||
Social awareness | Identifying other people’s feelings | Understand the definition of feeling words using others as examples | 40% |
Identify other’s feelings based on face and body cues, behaviors, and context | 100% | ||
Understand that other people can have multiple feelings at once | 40% | ||
Perspective taking/empathy | Recognize that people can have different feelings in response to the same situation | 60% | |
Describe somebody’s point of view (i.e., thoughts) in a situation and/or consider a situation from different points of view | 50% | ||
Predict somebody else’s feelings or behaviors based on their point of view | 60% | ||
Recognize that people’s feelings can change | 30.0% | ||
Recognizing the importance of diversity and valuing differences | Recognizing the importance of diversity and valuing differences | 38.5% | |
Responsible decision-making | Problem solving | Problem solving steps | 80% |
Identify problems that are within or outside of our control | 10% | ||
Identify body cues that there is a problem | 20% | ||
Stop and use coping skills before trying to solve a problem | 40% | ||
Identify people who can help solve a problem | 10% | ||
Relationship skills | Assertiveness | Make verbal statements that respectfully express a feeling, want, or a need | 70% |
Respectful/assertive body language (posture, eye contact, tone of voice) | 30% | ||
Distinguish between the concepts of ‘passive,’ ‘assertive,’ and ‘aggressive’ | 20% | ||
Social skills | Initiating interactions with peers | 20% | |
Sharing | 20% | ||
Turn taking | 40% | ||
Asking | 50% | ||
Helping | 30% | ||
Giving compliments | 60% | ||
Listening when somebody is speaking to you | 80% | ||
Saying kind words to provide encouragement or console somebody | 40% | ||
Asking for permission | 10% | ||
Agreeing | 20% | ||
Compromising | 20% | ||
Suggesting an idea | 10% | ||
Showing interest (verbal or nonverbal) | 30% | ||
Apologizing | 10% | ||
Using polite manners | 20% |
Note. For core components with more than one indicator, the percent of SEL programs addressing each indicator includes only SEL programs for which the program manual was available.