Table 1.

Average heart rate (beat/min), respiratory rate (breath/min), SDNN (msec), RMSSD (msec) and pNN50 (%) for each individual subject in Sessions I (Rest) and II (AR Zen meditation).

Subject	Heart rate		Respiratory rate		SDNN		RMSSD		pNN50
	I Rest	II AR	I Rest	II AR	I Rest	II AR	I Rest	II AR	I Rest	II AR
1121_1	85.3	79.8	19.8	14.6	46.66	65.47	38.62	48.05	15.27	24.09
1205_1	63.6	60.6	17.6	18.0	63.79	71.98	54.17	60.20	32.95	37.62
1219_1	98.4	100.5	8.3	13.7	24.68	16.15	8.16	8.14	0.00	0.20
0130_1	79.9	82.4	8.7	5.5	29.88	35.16	18.92	17.93	1.03	1.75
0313_1	81.8	84.4	23.0	15.3	27.09	39.70	20.44	15.32	0.24	0.61
0327_1	62.8	60.1	14.0	6.6	97.22	107.64	71.04	90.53	36.03	42.40
0410_1	75.1	76.6	12.7	13.2	47.55	46.32	35.43	33.71	15.54	13.02
0417_1	99.2	91.8	8.2	14.5	35.07	44.91	14.48	16.70	0.86	1.11
0424_1	87.3	84.9	16.7	8.3	10.78	14.83	8.71	7.85	0.12	0.00
0424_2	74.0	71.7	18.1	10.4	54.30	65.51	37.53	43.41	8.28	18.16
0515_1	103.6	102.7	24.9	18.2	4.07	5.72	5.75	7.65	0.00	0.10
0515_2	83.3	81.1	16.0	15.0	160.28	191.84	257.24	299.22	81.25	76.80
0604_1	108.3	106.6	25.9	24.6	5.33	8.46	2.61	3.20	0.00	0.10
0604_2	101.7	99.2	21.6	9.7	28.26	24.46	26.01	15.31	1.90	0.41
0618_1	109.5	115.4	15.7	14.0	13.70	20.15	6.15	8.37	0.00	0.26
0618_2	90.2	89.6	17.9	14.8	18.86	24.98	10.10	14.72	0.00	0.56
0721_1	91.3	92.1	14.6	19.2	14.81	30.86	7.26	20.68	0.00	1.56
0721_2	94.8	93.7	14.7	7.9	20.98	17.53	9.46	9.35	0.00	0.00
Average	88.3	87.4	16.6	13.5	39.07	46.20	35.11	40.02	10.75	12.15