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. 2019 Mar 6;77(5):307–329. doi: 10.1093/nutrit/nuy066

Table 2.

Macronutrient content of red seaweeds

Reference Seaweed Country Date harvested Protein (%) Percent RNI supplied by 5-g portion Lipid (%) Percent RNI supplied by 5-g portion Carbohydrate (%) Percent RNI supplied by 5-g portion Fiber (%) Percent RNI supplied by 5-g portion
Parjikolaei et al (2016)33 Ahnfeltia plicata Denmark Sep 2011 31.10 3.11 1.10 0.08 59.10 1.14
Marsham et al (2007)27 Ceramium spp United Kingdom 31.20 3.12 0.60 0.04 33.70 5.62
Parjikolaei et al (2016)33 Chondrus crispus Denmark Sep 2011 26.40 2.64 1.00 0.07 53.30 1.03
Marsham et al (2007)27 Corallina officinalis United Kingdom 6.90 0.69 0.30 0.02 9.40 1.57
Parjikolaei et al (2016)33 Delesseria sanguinea Denmark Sep 2011 23.40 2.34 1.20 0.09 51.20 0.98
Parjikolaei et al (2016)33 Dilsea carnosa Denmark Sep 2011 21.50 2.15 1.20 0.09 53.00 1.02
Marsham et al (2007)27 Dumontia contorta United Kingdom 31.70 3.17 0.12 0.01 34.30 5.72
Matanjun et al (2009)30 Eucheuma cottonii Borneo 9.76 0.98 1.10 0.08 26.49 0.51 25.05 4.18
Parjikolaei et al (2016)33 Furcellaria lumbricalis Denmark Sep 2011 20.60 2.06 1.00 0.07 55.40 1.07
Paiva et al (2014)26 Gelidium microdon Azores (Portugal) Jan 2013 2.44 0.17
Marinho-Soriano et al (2006)31 Gracilaria cervicornis Brazil Jul 2000 – Jun 2001 19.70 1.97 0.43 0.03 63.10 1.21 5.65 0.94
El-Said & El-Sikaily (2013)21 Gracilaria compressa Egypt Apr 2011 11.62 0.22
Rohani-Ghadikolaei et al (2012)22 Gracilaria corticata Iran 19.30 1.93 1.80 0.13 43.00  0.83
Sakthivel & Devi (2015)34 Gracilaria edulis India 0.67 0.07 0.83 0.06 10.16 0.20 8.90 1.48
Francavilla et al (2013)35 Gracilaria gracilis Italy Jul 2011 31.00 3.10 1.98 0.14 27.50 0.53
Francavilla et al (2013)35 Gracilaria gracilis Italy Apr 2012 41.00 4.10 1.40 0.10 34.10 0.66
Francavilla et al (2013)35 Gracilaria gracilis Italy Oct 2011 41.00 4.10 1.38 0.10 24.80 0.48
Francavilla et al (2013)35 Gracilaria gracilis Italy Jan 2012 45.00 4.50 1.12 0.08 31.10 0.60
Rodrigues et al (2015)29 Gracilaria gracilis Portugal Apr 2012 20.20 2.02 0.60 0.04 46.60 0.90
Tabarsa et al (2012)20 Gracilaria salicornia Iran Apr 2008 9.58 0.96 2.00 0.14 10.40 1.73
Parjikolaei et al (2016)33 Gracilaria vermiculophylla Denmark Sep 2011 17.80 1.78 1.30 0.09 61.90 1.19
El-Said & El-Sikaily (2013)21 Gracilaria verrucosa Egypt Apr 2011 11.15 0.21
Rodrigues et al (2015)29 Grateloupia turuturu Portugal Apr 2012 22.50 2.25 2.20 0.16 43.20 0.83
Wong & Cheung (2000)36 Hypnea charoides Hong Kong Dec 1997 18.40 1.84 1.48 0.11 50.30 8.38
Wong & Cheung (2000)36 Hypnea japonica Hong Kong Dec 1997 19.00 1.90 1.42 0.10 53.20 8.87
Siddique (2013)37 Hypnea musciformis Bangladesh May 2005 18.64 1.86 1.27 0.09 20.60 0.40 37.92 6.32
El-Said & El-Sikaily (2013)21 Hypnea musciformis Egypt Apr 2011 11.17 0.21
Siddique (2013)37 Hypnea pannosa Bangladesh May 2005 16.31 1.63 1.56 0.11 22.89 0.44 40.59 6.77
Rohani-Ghadikolaei et al (2012)22 Hypnea valentiae Iran 16.50 1.65 2.80  0.20 31.80  0.61
El-Said & El-Sikaily (2013)21 Jania rubens Egypt Apr 2011 12.96 0.25
Fayaz et al (2005)38 Kappaphycus alvarezii India 16.24 1.62 0.74 0.05 27.40 0.53 29.40 4.90
Kumar et al (2015)39 Kappaphycus alvarezii India Sep 2004 – Apr 2006 19.25 1.93 0.64 0.05 14.52 2.42
Marsham et al (2007)27 Mastocarpus stellatus United Kingdom 25.40 2.54 3.00 0.21 16.60 2.77
Gressler et al (2011)40 Ochtodes secundiramea Brazil 10.10 1.01 3.54 0.25 45.07 0.87
Parjikolaei et al (2016)33 Odonthalia dentata Denmark Sep 2011 17.80 1.78
Paiva et al (2014)26 Osmundea pinnatifida Portugal Jan 2013 20.79 2.08 7.53 0.54 17.61 0.34
Rodrigues et al (2015)29 Osmundea pinnatifida Portugal Apr 2012 23.80 2.38 0.90 0.06 32.40 0.62
Marsham et al (2007)27 Osmundea pinnatifida United Kingdom 27.30 2.73 4.30 0.31 25.60 4.27
Maehre et al (2014)19 Palmaria palmata Norway Jun 2012 12.26 1.23 1.36 0.10
Parjikolaei et al (2016)33 Palmaria palmata Denmark Sep 2011 14.90 1.49 1.20 0.09 71.00 1.37
Mišurcová et al (2010)25 Palmaria palmata United States 5.05 0.84
Sanchez-Machado et al (2004)28 Palmaria spp Spain 13.87 1.39 1.80 0.13
Parjikolaei et al (2016)33 Phycodrys rubens Denmark Sep 2011 28.80 2.88 1.30 0.09 40.20 0.77
Gressler et al (2011)40 Plocamium brasiliense Brazil 15.72 1.57 3.63 0.26 52.03 1.00
Marsham et al (2007)27 Polysiphonia spp United Kingdom 31.80 3.18 0.05 0.00 52.80 8.80
Cian et al (2014)41 Porphyra columbina Argentina Aug – Oct 2010 24.61 2.46 0.25 0.02 48.02 8.00
Sanchez-Machado et al (2004)28 Porphyra spp Spain 24.11 2.41 1.03 0.07
Paiva et al (2014)26 Porphyra spp Portugal Jan 2007 24.82 2.48 8.88 0.63 25.37 0.49
Smith et al (2010)23 Porphyra spp New Zealand 26.36 2.64 3.03 0.22 43.99 0.85
Smith et al (2010)23 Porphyra spp New Zealand May – Oct 2004 32.71 3.27 2.00 0.14 45.40 0.87
Marsham et al (2007)27 Porphyra spp United Kingdom 44.00 4.40 0.70 0.05 33.50 5.58
Cofrades et al (2010)42 Porphyra umbilicalis Spain 39.00 3.90
El-Said & El-Sikaily (2013)21 Pterocladia capillacea Egypt Apr 2011 9.64 0.19
El-Said & El-Sikaily (2013)21 Pterocladia capillacea Egypt Apr 2011 11.20 0.22
El-Said & El-Sikaily (2013)21 Pterocladia capillacea Egypt Apr 2011 7.89 0.15
El-Said & El-Sikaily (2013)21 Pterocladia capillacea Egypt Apr 2011 8.06 0.16
Paiva et al (2014)26 Pterocladia capillacea Azores (Portugal) Jan 2013 4.32 0.31
Maehre et al (2014)19 Vertebrata lanosa Norway June 2012 11.56 1.16 1.55 0.11

Abbreviation: RNI, Reference Nutrient Intake.