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. 2019 Jun 12;365:l2110. doi: 10.1136/bmj.l2110

Table 2.

Age adjusted characteristics based on eight year changes (1986-1994) in total red meat consumption in Nurses’ Health Study and Health Professionals Follow-up Study. Values are means (standard deviations) unless stated otherwise

Characteristics Decrease in red meat Reference (change of <0.15 serving/day) Increase in red meat
>0.5 serving/day* 0.15-0.5 serving/day 0.15-0.5 serving/day >0.5 serving/day*
Nurses’ Health Study:
 No of participants 17 809 13 571 12 270 6372 3531
 Initial red meat intake (serving/day) 1.6 (0.7) 0.9 (0.5) 0.6 (0.5) 0.7 (0.4) 0.8 (0.5)
 Age (years) 59.4 (7.1) 60.1 (7.1) 60.6 (7.0) 60.5 (7.0) 60.4 (7.2)
 Initial alcohol intake (g/day) 6.2 (10.7) 6.0 (10.1) 6.1 (10.2) 6.5 (11.0) 6.5 (11.7)
 Change in alcohol intake (g/day) −1.5 (7.9) −1.1 (7.4) −0.9 (7.5) −0.9 (8.1) −0.9 (9.0)
 Initial physical activity (MET hours/week) 13.0 (18.8) 14.6 (20.4) 15.9 (21.8) 14.0 (19.0) 13.1 (18.5)
 Change in physical activity (MET hours/week) 0.8 (21.1) 0.2 (20.5) –0.6 (22.0) –0.3 (20.0) –0.4 (19.2)
 Initial total energy intake (kcal/day) 1961 (512) 1713 (488) 1618 (483) 1645 (498) 1731 (509)
 Change in total energy intake (kcal/day) −244 (464) −36 (429) 65 (426) 182 (429) 358 (473)
 Initial body mass index 25.4 (4.8) 25.0 (4.5) 24.9 (4.5) 25.3 (4.7) 25.9 (4.9)
 Weight change (lb) 5.7 (14.1) 6.3 (13.4) 7.0 (13.6) 8.3 (14.8) 9.0 (16.1)
 Initial AHEI score 45.9 (9.4) 48.3 (9.8) 49.6 (10.3) 48.3 (10.2) 47.2 (9.9)
 Change in AHEI score 1.2 (8.1) 0.3 (8.0) −0.3 (8.0) −0.5 (8.1) −0.7 (8.2)
 Parental history of myocardial infarction before age 65 (%) 19.1 18.7 19.0 19.1 18.4
 Hypertension (%) 36.5 34.7 35.1 36.7 38.5
 High cholesterol level (%) 51.7 48.9 48.2 46.1 45.7
 Type 2 diabetes (%) 5.7 4.8 5.0 5.5 7.4
 Current postmenopausal hormone user (%) 37.1 38.1 37.5 38.3 34.8
 Current smoker (%) 20.2 18.8 17.5 21.1 23.1
Health Professionals Follow-up Study:
 No of participants 7480 5878 6633 4321 3604
 Initial red meat intake (serving/day) 1.8 (0.9) 1.1 (0.6) 0.7 (0.6) 0.8 (0.6) 1.0 (0.7)
 Age (years) 59.9 (9.0) 60.1 (9.0) 61.1 (9.3) 60.9 (9.2) 61.0 (9.3)
 Initial alcohol intake (g/day) 12.0 (15.8) 11.1 (14.7) 10.4 (14.0) 12.0 (15.2) 12.3 (16.2)
 Change in alcohol intake (g/day) −0.7 (12.0) −0.2 (11.1) 0.1 (10.5) −0.1 (11.5) 0.2 (12.7)
 Initial physical activity (MET hours/week) 17.3 (18.5) 19.2 (19.2) 21.2 (20.7) 19.7 (19.7) 17.7 (19.0)
 Change in physical activity (MET hours/week) 5.2 (27.0) 4.5 (26.2) 4.0 (27.7) 3.5 (29.3) 2.9 (27.9)
 Initial total energy intake (kcal/day) 2216 (595) 1961 (566) 1849 (555) 1888 (559) 1974 (587)
 Change in total energy intake (kcal/day) −256 (529) −38 (486) 45 (477) 199 (483) 429 (531)
 Initial body mass index 25.6 (3.2) 25.2 (3.0) 24.9 (2.9) 25.3 (3.1) 25.7 (3.3)
 Weight change (lb) 2.5 (11.2) 3.3 (10.5) 4.1 (10.2) 4.8 (10.7) 5.7 (12.2)
 Initial AHEI score 46.9 (9.6) 49.6 (10.0) 52.2 (10.5) 50.5 (10.5) 48.8 (10.3)
 Change in AHEI score 2.4 (9.0) 0.8 (8.9) −0.5 (9.0) −0.6 (9.0) −1.0 (9.4)
 Parental history of myocardial infarction before age 65 (%) 31.9 32.7 33.6 32.2 30.6
 Hypertension (%) 26.7 26.2 25.0 26.0 27.9
 High cholesterol level (%) 39.3 37.1 33.9 34.1 32.8
 Type 2 diabetes (%) 4.6 4.2 3.3 3.9 5.1
 Current smoker (%) 9.1 7.9 6.6 8.4 10.8

AHEI=alternative healthy eating index; MET=metabolic equivalent of task.

1 kcal=4.18 kJ=0.00418 MJ.

Values are standardized to the age distribution of the study population except for age.

*

>3.5 servings/week.

1-3.5 servings/week.

<1 serving/week.