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. 2019 Jun 12;365:l2110. doi: 10.1136/bmj.l2110

Table 3.

Overall eight year hazard ratios (95% confidence intervals) for mortality risk according to updated eight year change in total red meat consumption in Nurses’ Health Study and Health Professionals Follow-up Study (1986-2010)

Mortality Decrease in red meat Reference (change of <0.15 serving/day)‡ Increase in red meat P for trend
>0.5 serving/day* 0.15-0.5 serving/day† 0.15-0.5 serving/day* >0.5 serving/day†
Nurses’ Health Study (n=53 553):
 Red meat:
  Deaths/person years 1903/201 574 2062/195 475 2447/218 138 1239/118 300 775/71 198
  Model 1 0.91 (0.85 to 0.98) 0.92 (0.87 to 0.98) 1 1.03 (0.96 to 1.10) 1.12 (1.03 to 1.21) <0.001
  Model 2 0.97 (0.90 to 1.04) 0.98 (0.92 to 1.04) 1 1.06 (0.99 to 1.14) 1.11 (1.02 to 1.21) 0.002
 Processed meat:
  Deaths/person years 349/35 801 1194/130 565 5670/539 651 946/78 793 267/19 875
  Model 1 0.98 (0.86 to 1.11) 0.91 (0.84 to 0.98) 1 1.14 (1.06 to 1.22) 1.37 (1.21 to 1.55) <0.001
  Model 2 1.01 (0.89 to 1.14) 0.97 (0.90 to 1.05) 1 1.10 (1.03 to 1.18) 1.22 (1.08 to 1.39) 0.001
 Unprocessed meat:
  Deaths/person years 1433/150 705 2216/202 641 3101/282 839 1187/119 073 489/49 427
  Model 1 0.97 (0.89 to 1.05) 0.95 (0.90 to 1.01) 1 1.03 (0.97 to 1.10) 1.07 (0.97 to 1.17) 0.02
  Model 2 1.00 (0.92 to 1.08) 1.01 (0.95 to 1.07) 1 1.06 (0.99 to 1.13) 1.06 (0.96 to 1.17) 0.21
Health Professionals Follow-up Study (n=27 916):
 Red meat:
  Deaths/person years 1124/89 081 1008/79 123 1569/110 243 946/70 096 946/60 530
  Model 1 0.87 (0.80 to 0.96) 0.92 (0.85 to 1.00) 1 0.96 (0.88 to 1.04) 1.03 (0.95 to 1.13) 0.001
  Model 2 0.97 (0.88 to 1.07) 1.01 (0.93 to 1.10) 1 1.04 (0.96 to 1.14) 1.10 (1.01 to 1.20) 0.01
 Processed meat
  Deaths/person years 331/26 326 796/64 705 3225/248 483 883/50 451 358/19 107
  Model 1 0.91 (0.79 to 1.05) 0.94 (0.86 to 1.03) 1 1.11 (1.03 to 1.20) 1.07 (0.95 to 1.19) 0.002
  Model 2 0.95 (0.83 to 1.10) 1.00 (0.91 to 1.10) 1 1.15 (1.06 to 1.24) 1.06 (0.94 to 1.19) 0.01
 Unprocessed meat:
  Deaths/person years 856/64 559 1150/84 015 2008/140 679 910/75 291 669/44 528
  Model 1 0.91 (0.82 to 1.00) 0.96 (0.89 to 1.04) 1 0.96 (0.88 to 1.03) 1.09 (0.99 to 1.19) 0.006
  Model 2 1.00 (0.90 to 1.11) 1.05 (0.97 to 1.14) 1 1.01 (0.93 to 1.10) 1.13 (1.02 to 1.24) 0.12
Pooled results:
 Red meat:
  Model 1 0.90 (0.85 to 0.95) 0.92 (0.88 to 0.97) 1 1.00 (0.95 to 1.06) 1.08 (1.02 to 1.14) <0.001
  Model 2 0.97 (0.91 to 1.03) 0.99 (0.94 to 1.04) 1 1.05 (1.00 to 1.11) 1.10 (1.04 to 1.17) <0.001
 Processed meat:
  Model 1 0.95 (0.86 to 1.04) 0.92 (0.87 to 0.98) 1 1.13 (1.07 to 1.19) 1.19 (1.10 to 1.30) <0.001
  Model 2 0.98 (0.90 to 1.08) 0.99 (0.93 to 1.05) 1 1.12 (1.06 to 1.18) 1.13 (1.04 to 1.23) <0.001
 Unprocessed meat:
  Model 1 0.94 (0.89 to 1.00) 0.96 (0.91 to 1.00) 1 1.00 (0.95 to 1.05) 1.08 (1.01 to 1.15) <0.001
  Model 2 1.00 (0.94 to 1.07) 1.02 (0.98 to 1.08) 1 1.04 (0.99 to 1.10) 1.09 (1.02 to 1.17) 0.04

The exposure was change in red meat consumption over an eight year period, and the outcome was mortality in the subsequent eight years; that is, changes in red meat consumption in 1986-1994 predicted mortality in 1994-2002, and changes in red meat consumption in 1994-2002 predicted mortality in 2002-10. Model 1: adjusted for age and calendar year. Model 2: model 1 and race (white v other); initial consumption of red meat (in fifths); initial body mass index (<23, 23-24.9, 25-29.9, 30-34.9, and ≥35); family history of myocardial infarction, diabetes, and cancer; updated aspirin use and multivitamin use; menopause and hormone therapy status in women (premenopausal, postmenopausal and hormone therapy never user, postmenopausal and hormone therapy current user, postmenopausal and hormone therapy past user, or missing indicator); and simultaneous changes in other lifestyle factors: smoking status (never to never, never to current, former to former, former to current, current to former, current to current, or missing indicator); initial and changes in physical activity, alcohol consumption, total energy intake, and other food groups, that is, vegetables, fruits, whole grains, and sugar-sweetened beverages (all in fifths).

*

>3.5 servings/week.

1-3.5 servings/week.

<1 serving/week.