Table 9.

Flavonoids intake and main food sources worldwide.

Country	Intake (mg/d)	Subclass	Food Sources
Asia	107	Protanthocyanidins > flavonols > isoflavons > flavan-3-ols > anthocyanidins > flavanones > flavones	Kimchi, green tea, persimmons, soybeans, onions
Southern europe	313	Proanthocyanidins > flavanones > flavan-3-ols > flavonols > anthocyanidins > flavones > isoflavones	Apples, red wine, oranges, beans, pears, peaches
Northern europe	348	Flavan-3-ols > flavones > anthocyanidins > flavonols > flavanones > isoflavones	Tea, citrus fruits, berries
Central europe	506	Flavan-3-ols > anthocyanidins > proanthocyanidins > flavanones > flavonols > flavones > isoflavones	Tea, non-citrus fruits, wine
Oceania	351	Flavan-3-ols > anthocyanidins > flavonols > flavanones > isoflavones > flavones	Black tea, oranges, grapes, wine, apples
North America	230	Flavan-3-ols > flavanones > flavonols > anthocyanidins > flavones > isoflavones	Apples, wine, citrus fruit juices and tea.