Table 3.
Change Scores for Participants Who Resided at Kripalu (Guests, n = 29) and Participants Who Commuted to Kripalu (Commuters, n = 15).
| Variable | Δ Post—Baseline |
P | Δ Follow-up—Baseline |
P | ||
|---|---|---|---|---|---|---|
| Guest | Commuter | Guest | Commuter | |||
| Mean (SD) | Mean (SD) | Mean (SD | Mean (SD) | |||
| PSS | −5.25 (6.22) | −5.60 (4.69) | .85 | −1.24 (9.89) | −6.54 (6.67) | .13 |
| RS | 1.66 (6.59) | 5.80 (7.57) | .07 | 3.12 (10.25) | 8.64 (7.61) | .14 |
| PA | 5.00 (6.67) | 7.73 (7.63) | .23 | 3.00 (7.80) | 4.54 (7.29) | .60 |
| NA | −4.57 (6.10) | −4.73 (4.95) | .93 | −1.59 (6.43) | −4.19 (3.71) | .24 |
| FFMQ | 9.00 (10.53) | 15.80 (18.10) | .12 | 14.71 (15.25) | 21.91 (14.84) | .23 |
| PES | 0.29 (0.48) | 0.42 (0.65) | .44 | 0.32 (0.52) | 0.37 (0.51) | .79 |
| SCS | 5.30 (7.11) | 6.07 (8.58) | .76 | 3.71 (8.10) | 7.19 (5.06) | .22 |
| SWLS | 1.37 (4.91) | 3.60 (4.12) | .14 | 1.53 (5.92) | 4.19 (5.55) | .25 |
| MBI-GS | ||||||
| PE | 1.23 (3.25) | 2.47 (3.82) | .28 | 0.59 (6.33) | 2.27 (4.84) | .46 |
| EX | −1.92 (4.95) | −2.27 (3.58) | .82 | −4.29 (6.47) | −3.00 (5.18) | .58 |
| CYN | −0.62 (3.23) | −0.53 (7.27) | .96 | −1.00 (4.76) | −2.00 (6.15) | .63 |
| UWES-9 total | 2.19 (4.95) | 3.13 (4.64) | .55 | 4.83 (7.19) | 3.18 (10.13) | .62 |
| Vigor | 1.22 (2.58) | 1.53 (1.73) | .68 | 2.29 (3.67) | 1.64 (3.72) | .65 |
| Absorption | 0.48 (2.39) | 1.13 (2.45) | .41 | 1.71 (2.73) | 0.91 (4.04) | .54 |
| Dedication | 0.48 (2.23) | 0.47 (1.46) | .98 | 0.82 (2.48) | 0.64 (3.11) | .86 |
| Job dissatisfaction | −0.28 (1.57) | −0.28 (1.57) | .78 | −0.56 (1.71) | −0.18 (1.17) | .53 |
Abbreviations: CYN, cynicism; EX, exhaustion; FFMQ, Five Facet Mindfulness Questionnaire; MBI-GS, Maslach Burnout Inventory—General Survey; NA, negative affect; PA, positive affect; PE, professional exhaustion; PES, Psychological Empowerment Scale; PSS, Perceived Stress Scale; RS, Resilience Scale; SCS, Self-Compassion Scale; SWLS, Satisfaction with Life Scale; UWES-9, 9-item Utrecht Work Engagement Scale.