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. 2019 Jun 5;25:4186–4192. doi: 10.12659/MSM.916455

Table 2.

Traditional rehabilitation training group exercise protocol.

Traditional training Time (minutes) Action Motor demand
Warm-up 5 Stretching all the joints and major muscle Load bearing, drafting, full range of motion
Balance 10 The center of gravity transfer training is carried out in different positions, and the force in different directions is given to patients in different contact areas and angles so that patients can control the balance by themselves. Exercise the left and right sides of the body while standing or walking Limb muscular strength, shifting the center of gravity, single leg weight, upper and lower extremity coordination
Physical condition 10 Strength training and walking training. Rhythm training Quick response, shifting the center of gravity, limb flexibility, exercise adaptation
Coordination 10 Visual, auditory and orthopedic mirror feedback methods were used to train the patients’ body posture control Fast moving, body turning, lower extremity coordination
Cool-down 10 Stretching all the joints Relax muscles and take a deep breath