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Age 18–75 years
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Telephone, email address, reliable Internet access
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Have a current primary care physician or a physician who is managing patient’s asthma
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Clinical diagnosis of asthma supported by at least one of the following:
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An increase of ≥12% and ≥ 200 ml in FEV1 after administration of albuterol during bronchodilator reversibility testing
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Documented evidence of bronchodilator reversibility within 2 years prior to screening/baseline period
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Documented evidence of a positive methacholine challenge test (PC20 of ≤ 16 mg) within the last 5 years
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Stable doses and schedules (i.e., unchanged) of standard therapy for moderate-severe persistent asthma for 2 months prior to enrollment
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FEV1 of ≥ 45% of the predicted normal value for the patient, after withholding bronchodilators
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Not well-controlled asthma: Score 16–19 on Asthma Control Test
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Impaired asthma-specific quality of life: Score ≤ 5 on Asthma Quality of Life Questionnaire
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Meets criteria for DSM-5 Insomnia Disorder
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At least moderate insomnia severity: Score > 7 on Insomnia Severity Index
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Stable self-reported medical, psychiatric conditions
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Non-English speaking
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Plans to move or leave present source of care during the following 8 months
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Receiving antibiotics for upper respiratory infection or pulmonary condition in past 2 weeks
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Heavy smoking history: Age < 30 years and smoking history > 10 pack years a OR age ≥ 30 and smoking history > 15 pack years OR smoking within past 12 months
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Self-report of > 3 asthma attacks/exacerbations requiring systemic corticosteroids, emergency room visit, or hospitalization within the past 12 months
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Self-reported cystic fibrosis, chronic obstructive pulmonary disease or interstitial lung disease, restless legs syndrome, bipolar disorder, or psychosis
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Oral corticosteroid dosage of > 10 mg/daily
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High risk for obstructive sleep apnea
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Poorly controlled gastroesophageal reflux disease: Score ≥ 9 on GerdQ
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Substance abuse disorder within past 3 months
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Current major depression (Score ≥ 10 on Patient Health Questionnaire-9) or active suicidal ideation
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Currently pregnant or trying to become pregnant
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