Standard conversion factors
Unit 1	Unit 2	Conversion
kJ	kcal	1 kJ = 0.239006 kcal
kcal	kJ	1 kcal = 4.184 kJ
US fluid ounce (oz)	ml	1 oz = 29.5735 ml
ml	US fluid ounce (oz)	1 ml = 0.033814 oz
1 g of SSB	1 ml of SSB	1g of SSB = 0.970874 ml
1 g of milk	1 ml of milk	1g of milk = 0.970874 ml
1 g of water	1 ml of water	1 g of water = 1 ml
1 g of diet beverages	1 ml of diet beverages	1 g of diet beverages = 1 ml
1 half‐pint	1 ml	1 half‐pint = 236.588 ml
1 teaspoon sugar	1 g sugar	1 teaspoon sugar = 4.2 g sugar