1RM |
One-repetition maximum |
BFM |
Body fat mass |
BP |
Bench press |
BR |
Bent-over row |
BW |
Body weight |
COL |
Hydrolyzed collagen peptide supplementation group |
CP |
collagen peptide |
CSA |
Cross-sectional area |
DL |
Deadlift |
DOMS |
Delayed onset of muscle soreness |
ECM |
Extracellular matrix |
fCSA |
Muscle fiber cross-sectional area |
FFM |
Fat-free mass |
KE |
Knee extension |
LC |
Leg circumference |
Leg-Ex |
Leg extension |
MViC |
Maximal voluntary isometric contraction |
PLA |
Placebo-controlled supplementation group |
RDA |
Recommended dietary allowance |
RET |
Resistance exercise training |
RPE |
Rate of perceived exertion |
SQ |
Squat |