Kabat-Zinn, 1994, Kabat-Zinn, 2003
|
Paying attention, or the awareness that arises through paying attention |
on purpose, in the present moment, and nonjudgmentally; with an affectionate, compassionate quality, a sense of openhearted, friendly presence and interest |
Marlatt & Kristeller, 1999 |
Bringing one's complete attention to present experiences |
on a moment-to-moment basis, with an attitude of acceptance and loving-kindness |
Bishop et al., 2004 |
Self-regulation of attention so that it is maintained on the immediate experience |
with an orientation characterized by curiosity, openness, and acceptance |
Germer, Siegel, & Fulton, 2005 |
Awareness of present experience |
with acceptance: an extension of nonjudgment that adds a measure of kindness or friendliness |
Linehan, 2015 |
The act of focusing the mind in the present moment |
without judgment or attachment, with openness to the fluidity of each moment |