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. 2019 Jun 18;9(6):e026711. doi: 10.1136/bmjopen-2018-026711

Table 1.

Overview of the vestibular rehabilitation programme

Components Movements Rationale
Oculomotor exercises VOR×1
VOR×2
Smooth pursuits
Saccades
Improve gaze stability and VOR gain adaptation
Head movement exercises Shaking the head right and left, nodding the head up and down, and circumducting the head clockwise and counter clockwise while maintaining focus on a visual target Habituate vestibular responses and relieve symptoms
Gait and balance training Static standing on varied base of support (feet apart, feet together, semi-tandem, tandem)
Static standing with different arm positions (arms away from body, arms close to body, arms reaching forward, arms tossing a ball)
Sitting to upright
Sitting upright then bending down to pick up objects
Walking with yaw head movement
Walking with pitch head movement
Tossing a ball above the eye level while walking
Tandem walking on a level surface
Tandem walking on a foam surface
Facilitate the vestibulospinal response, improve postural stability and regain balance and physical function

VOR, vestibulo-ocular reflex.