Table 4.
Sleep Quality | |
Very Good | 31 (47.0%) |
Fairly Good | 25 (37.9%) |
Fairly Bad | 8 (12.1%) |
Very Bad | 2 (3.0%) |
Sleep Latency | |
≤ 15 minutes | 24 (36.4%) |
16 to 30 minutes | 23 (34.8%) |
31 to 60 minutes | 16 (24.2%) |
> 60 minutes | 3 (4.5%) |
Sleep Duration | |
> 7 hours | 57 (86.4%) |
6–7 hours | 7 (10.6%) |
≤ 5 hours | 2 (3.0%) |
Sleep Efficiency | |
>85% | 47 (71.2%) |
75–84% | 11 (16.7%) |
65–74% | 4 (6.1%) |
<65% | 4 (6.1%) |
Sleep Disturbance | |
Not During the past month | 4 (6.1%) |
Less than once a week | 38 (57.6%) |
Once or twice a week | 22 (33.3%) |
Three or more times a week | 2 (3.0%) |
Use of Sleeping Medication | |
Not during past month | 40 (60.6%) |
Less than 1x/week | 7 (10.6%) |
1x or 2x/week | 7 (10.6%) |
3 or more times/week | 12 (18.2%) |
Day Dysfunction Due to Sleepiness | |
Never | 34 (51.5%) |
1 or 2x/month | 19 (28.8%) |
1 or 2x/week | 10 (15.2%) |
3 or more times/week | 3 (4.5%) |
Global PSQI | 5.4 ±3.3 |