Table 5.
SEMMP by Practice Characteristics (score range 0–72)
N | Mean | SD | Statistical Test | |
---|---|---|---|---|
Age | 199 | 58.75 | 9.67 | rho = −0.035, p = 0.641 |
Gender Male Female |
47 136 |
61.66 59.79 |
11.26 9.67 |
t-test t(181) = 1.096, p = 0.274 |
Education Some college/school Bachelor’s degree Advanced degree |
18 39 126 |
57.28 63.03 59.84 |
7.21 8.99 10.64 |
ANOVA F(2, 180) = 2.389, p = 0.095 |
Income <24,999 25,000–49,999 50,000–99,999 100,000 or more Declined to answer |
20 25 57 58 23 |
61.25 61.88 60.68 58.89 60.09 |
12.68 11.38 8.94 10.36 8.57 |
ANOVA F(4, 178) = 0.494, p = 0.740 |
Years of practice <3 years 4–6 years 7–9 years 10+ years |
77 38 17 53 |
59.36 57.45 63.24 62.36 |
9.72 9.58 12.85 9.44 |
ANOVA F(4, 178) = 1.711, p = 0.149 |
Practice frequency (per week) <1x 1x 2x 3x 4x 5x 6x 7x >7x |
7 13 29 20 30 17 21 15 34 |
54.00 59.62 57.69 62.55 55.60 63.24 61.14 57.73 66.88 |
10.30 8.56 9.80 8.86 10.59 8.44 8.69 8.15 9.70 |
ANOVA F(8, 177) = 4.209, p <0.05 |
Instructor status Instructor Not an instructor |
49 137 |
67.12 58.07 |
8.64 9.42 |
t-Test t(184) = −6.146, p < 0.05 |
MBSR participation Yes No |
116 70 |
60.22 60.83 |
9.53 10.86 |
t-Test t(184) = 0.385, p = 0.701 |
SMR participation Yes No |
129 57 |
61.43 58.23 |
9.59 10.7 |
t-Test t(184) = −1.943, p = 0.055 |
Abbreviations: ANOVA, analysis of variance, MBSR, Mindfulness-Based Stress Reduction, SD, standard deviation, SEMMP, Self-Efficacy of Mindfulness Practice scale, SMR, silent meditation retreat,