Table 4.
Have You Used Any of What You Learned at The Working Mind at Work or at Home—Specify: Respondents Who Answered “Yes” (n = 268 Cases; n = 339 Responses).
| Question | n | % of Responses | % of Cases |
|---|---|---|---|
| Mental health continuum model (self and/or others) | 57 | 16.8 | 21.3 |
| Provided support to another/asked about colleagues’ mental health/used empathy skills | 47 | 13.9 | 17.5 |
| More openness/talking about mental health in workplace/with others | 33 | 9.7 | 12.3 |
| Used one or more of Big 4 skills (self and/or other) | 31 | 9.1 | 11.6 |
| More awareness/understanding/appreciation of mental health | 19 | 5.6 | 7.1 |
| More self-care (made changes/focus on wellness/more balance/exercise more/meditating) | 18 | 5.3 | 6.7 |
| Less stigma/less judgmental/more accepting of people with mental health problems | 16 | 4.7 | 6.0 |
| Sought professional help (self and/or others) | 8 | 2.4 | 3.0 |
| Other | 3 | 0.9 | 1.1 |
| No response | 107 | 31.6 | 39.9 |
| Total | 339 | 100.0 | 126.5 |