Table 5. Weight and BMI of all participants pre- and post-intervention, (*) denotes statistically significant P value (p < 0.05).

BMI (body mass index), lbs (pounds), N (sample size), SD (standard deviation), Pre (pre-intervention), Post (post-intervention), P (p-value)

	Weight (lbs)	BMI
N	16	16
Mean (SD) Pre	149.5(19.5)	24.9(2.6)
Mean (SD) Post	143.4(16.7)	23.9(2.2)
P	0.002*	0.002*