Blended SMARTsize intervention (individual consultations with e‐health components, written information and group sessions) |
|
Face‐to‐face intake |
Week 1 |
Individual counsultation by dietitian |
Assessment of eligibility and explanation of (study) procedure and goals of the treatment. Patient informed consent |
PortionControl@Home (12 weeks) |
Website*
|
Week 1–12 |
Online tools to increase knowledge and awareness of portion sizes |
(i) Change in food portions over time; (ii) Reference serving sizes; (iii) Self‐tests; (iv) Package and portion sizes; (v) Energy density; (vi) Child servings; (vii) Daily recommendation servings; (viii) Videos on selection and consumption of large food portions |
Self‐management book*
|
Week 2 |
Textbook |
Portion control strategies based on behaviour change techniques (e.g. monitoring, goal‐setting, action planning, coping planning) |
Cooking classes*
|
Week 3–10 |
2 or 3 Groups sessions guided by a dietitian |
Demonstrations of appropriate servings of common foods and preparation of meals lower in energy density. Peer discussions and skills training |
Homescreener*
|
Week 8–10 |
Online or in paper‐and‐pen format |
Screening and feedback instrument that assists individuals to shape a home food environment that supports adequate portion control behaviour |
|
Counselling on relapse prevention |
3–9 months |
Individual counsultations by dietitian |
Consultations conducted following professional expertise and usual practice of dietitian. Dietitians were encouraged to pay special attention to relapse prevention and maintaining adequate portion control behaviour |