Table 2.
Feeding problem | Recommendation | Motivation |
---|---|---|
Child has not been introduced to complementary foods, as mother does not have information on foods that are appropriate for child. |
• Add other foods to “complement” breast milk. • Start feeding baby soft, mashed foods two times per day. • Food should be thick, not watery (should not fall‐off a spoon easily), for example, mashed vegetables (carrot, potato, tomato, green leafy vegetables—like spinach, sweet potato) and fruits (banana, mango, orange, etc.). • Introduce one food at a time. • Start with two tablespoons at each feed and increase to three tablespoons in the third to fourth week as the baby needs time to get used to new food. • Use a separate plate to feed the baby to make sure he or she eats all the food given. • Breastfeed before giving other foods. |
• At this age, breast milk alone is not enough for your baby's development; your baby needs more food. • By 6 months, your baby is hungry for food. • Your baby needs other food in addition to breast milk to continue to grow well physically and mentally. • Baby can swallow well by now if foods are soft or mashed. • Feeding your baby with nutritious foods protects your baby against many illnesses. |
Child is eating less than the required quantities of food per day and fed fewer times. |
• Increase the frequency based on the age. • Feed the baby in their own bowl to ensure the baby eats all the food given. • Breastfeed between meals and at night. • Give the baby a variety of foods, including fruit, vegetables, cereals, meat, eggs, and dairy products (e.g., milk, fermented milk, and yogurt). |
• Receiving adequate quantities of food protects your baby against many illnesses. • Your baby will be happier, more satisfied, and not hungry. • Your baby needs to eat more now to grow healthy, taller, play well, be active, and learn in school. |
Baby is not eating enough meat (including beef and chicken). |
• Increase the amount of animal‐source iron‐rich foods in the diet. This includes chicken, fish, beef, and liver. • Cook meat until it is well cooked and soft for the baby to chew. • Modify the meat to enable the child to chew and swallow easily (i.e., grinding, mincing, and cutting the meat into tiny pieces). |
• Meat provides high‐quality protein and micronutrients. • Animal‐source foods are especially good for children to help them grow strong and healthy. |
Baby's diet is not inclusive of enough fruits and vegetables. |
• Mash the fruits and vegetables to enable the baby to eat comfortably. • Use fruits and vegetables that are available and in season. • If the baby does not like the fruit/vegetable, you can disguise it by adding it to other foods. |
• Fruits and vegetables are rich in vitamins (vitamin C) and minerals to help the child grow well and to keep the child healthy. • Most fruits and vegetables are locally available and affordable when in season. • Green leafy vegetables are rich in vitamins and minerals, such as iron. |
Baby's porridge is thin and watery in consistency. |
• Porridge should be thick, not watery (should not fall‐off the spoon easily). • Porridge should be “eaten” not “drank.” |
• Thick porridge is dense enough to provide the required energy for the baby. • Thick porridge keeps the baby satisfied for a prolonged period of time. |
Child's food is not cooked with oil. |
• Start cooking the baby food with a little bit of oil. • Use a moderate quantity of oil (one to two tablespoons) based on the quantity of food being prepared. • Use vegetable (liquid) oil, such as corn oil, olive oil, sunflower oil, which are healthier than cooking fats and margarine. |
• The baby tends to enjoy food that is cooked with oil. • Oil is needed to help with the absorption of nutrients such as vitamins A, D, E, and K into the body as well as making the food energy dense. • The child can eat family foods prepared with oil. • Mother spends less time and money preparing separate foods for child. |
Child is not eating family foods. |
• Introduce the baby to family foods. • Give balanced diet just like the rest of the family. • As the child grows, change the consistency. • Use responsive feeding approach. • Increase amount of food to meet recommended daily caloric intake. • Avoid unhealthy snacks such as chips, soda, cake, and sweets, and instead, give fruits. |
• Feeding the baby foods prepared for the family cuts down on preparation time. • It is cheaper since you use foods meant for the family and do not buy separate foods. |
Child is eating unhealthy snacks (e.g., soda, processed juice, or fried potatoes with sauce) and tea given as a meal. |
• Stop giving unhealthy processed “junk” foods, such as soda, processed juice, fried potatoes with sauce, and biscuits. • The healthy snacks recommended included locally available fruits, nuts, and porridge. • Give healthier snacks, such as fruits (e.g., whole bananas, avocado, mangoes, and oranges). • Avoid giving tea (with or without milk) to the baby at any time. • Give milk without mixing it with other foods. |
• Unhealthy snacks only add fats and sugars and no other nutrients. • Unhealthy snacks are more expensive. • These foods will not help your child to grow well and do not contribute to good health. • Healthy snacks have more nutritive value. • Fruits and nuts—such as peanuts—are available locally and affordable. • Fruits improve the appetite of the child. • Tea has little nutritive value for the child. • Milk given separately provides protein and calcium needed for bone growth and strong teeth. |
Child is eating less than the required quantities of food per day and fed fewer times. |
• Increase the frequency based on the age. • Feed the baby in their own bowl to ensure the baby eats all the food given. • Breastfeed between meals and at night. • Give the baby a variety of foods, including fruit, vegetables, cereals, meat, eggs, and dairy products (e.g., milk, fermented milk, and yogurt). |
• Receiving adequate quantities of food protects your baby against many illnesses. • Your baby will be happier, more satisfied, and not hungry. • Your baby needs to eat more now to grow healthy, taller, play well, be active, and learn in school. |