Skip to main content
. 2019 May 22;54(6):650–661. doi: 10.4085/1062-6050-487-17

Table 2.

Articles Implementing Primary Prevention Programs and Quantifying Ankle-Injury or -Sprain Rates

Study
Population
Intervention
Ankle Specific?
Outcome
Risk Ratio (95% CI)
Number Needed to Treat
Emery and Meeuwisse (2010)61 Adolescent male and female soccer teams Strengthening for core, hip, and knees No Ankle injuries 0.46 (0.24, 0.87) 26.8
SL static balancing with perturbations
Engebretsen et al (2008)62 Adult male soccer teams Strengthening for groin and knee No Ankle injuries 0.66 (0.34, 1.28) 11.3
SL hopping in multiple planes
Static and dynamic balancing tasks with perturbations
Labella et al (2011)63 Adolescent female soccer teams Coach-implemented program consisting of strengthening, plyometric, balance, and agility exercises. No Ankle sprain 0.43 (0.18, 1.04) 76.8
Soligard et al (2008)64 Adolescent female soccer teams FIFA-11 program consisting of lower extremity strengthening, SL balancing, and DL and SL hopping No Ankle sprain 0.85 (0.57, 1.26) 63.6
McGuine and Keene (2006)65 Adolescent male and female basketball and soccer athletes Static and dynamic balancing tasks with perturbations Yes Ankle sprain 0.62 (0.38, 1.02) 26.4
Eils et al (2010)66 Adolescent and adult male basketball athletes Static and dynamic balancing tasks Yes Ankle injuries 0.35 (0.16, 0.80) 5.5
SL hopping exercises
Emery et al (2007)67 Adolescent male and female basketball teams SL static balancing with perturbations No Ankle injuries 0.70 (0.52, 0.96) 18.9
Longo et al (2012)68 Adolescent male elite basketball teams FIFA-11 program consisting of lower extremity strengthening, SL balancing, and DL and SL hopping No Ankle injuries 0.77 (0.13, 4.42) 88.6
Verhagen et al (2004)69 Adult male and female volleyball players SL balancing with perturbations No Ankle sprain 0.54 (0.34, 0.85) 21.5
Olsen et al (2005)70 Adolescent male and female handball teams Hip and knee strengthening and plyometric exercises No Ankle injuries 0.60 (0.38, 0.93) 59.7
Agility exercises
DL and SL static and dynamic balance
Wedderkopp et al (1999)71 Adolescent female handball players SL balancing exercises with perturbations Yes Ankle injuries 0.30 (0.13, 0.70) 7.8
Goodall et al (2013)72 Male and female army recruits Dynamic SL and DL balance tasks No Ankle injuries 1.11 (0.77, 1.59) 75.0a
SL and DL hopping exercises
Overall effect—ankle sprain 0.72 (0.61, 0.85) 37.4
Overall effect—ankle injuries 0.53 (0.40, 0.70) 39.0

Abbreviations: CI, confidence interval; DL, double legged; FIFA, Fédération Internationale de Football Association; SL, single-legged.

a Indicates number needed to harm.