Continuous calorie restriction |
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A chronic state in which caloric intake is less than caloric need by reducing daily energy intake by a minimum of 10-20%. |
Intermittent fasting approaches |
Intermittent energy restriction |
Restricting energy intake to ~60–75% below energy requirements for short periods, followed by periods with normal energy intake (e.g., the 5:2 diet [consisting of ~5 days of eucaloric feeding and ~2 days of a very-low-calorie diet per week]). |
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Short-term fasting |
Temporarily fasting, typically for a period between 24 and 48 h. |
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Fasting-mimicking diet |
Maintaining a fasting-like state by periodically consuming a very-low-calorie, low-protein diet (not necessarily fasting). |
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Time-restricted feeding |
Reducing food intake to a set number of hours each day (e.g., eating in a <10 h daily period). |
Ketogenic diet |
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An ultra-low carbohydrate diet (typically ~5% of kcal) that does not directly restrict calories or require periods of fasting. Successful generation of ketone bodies can suppress appetite and reduce plasma glucose concentrations in cancer-free individuals. |
Caloric restriction mimetics (e.g., Hydroxycitrate, Resveratrol) |
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Compounds that mimic the beneficial effects of caloric restriction. |
Anti-hyperglycemic agents (e.g., Metformin) |
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Agents that lower glucose levels in the blood and are often used to treat type 2 diabetes mellitus. |