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Dietary intake assessed during the 3 days before exercise session.
| Energy intake (kcal) | Carbohydrate (g) | Fat (g) | Protein (g) | Vitamin E (mg) | Vitamin C (mg) | |
|---|---|---|---|---|---|---|
| HMB-FA | 2431 ± 320 | 250 ± 14 | 73 ± 15 | 95 ± 31 | 8.8 ± 1.2 | 70 ± 25 |
| Placebo | 2467 ± 279 | 255 ± 21 | 70 ± 17 | 93 ± 29 | 8.6 ± 1.9 | 72 ± 32 |
HMB-FA, β-hydroxy-β-methylbutyrate-free acid. Data are presented as mean ± SD.
