Table 2.

A comparison of likelihood of adherence to each message

Message	Likelihood of adherence
	% Moderately or very likely	OR (95%CI) Reference = message 9
1. Avoid sitting for more than 10 h during the entire day	81.8	7.66 (6.66–8.81)*
2. Stand and take a break from sitting as frequently as you can	82.8	4.07 (3.56–4.65)*
3. Avoid sitting more than 8 h daily in your work	73.2	4.99 (4.36–5.17)*
4. Be active at moderate intensity for 30 min on most days of the week	76.4	3.67 (3.22–4.20)*
5. Move as much as possible on all days of the week	75.9	3.14 (2.75–3.58)*
6. Stand and take a break from sitting every 30 min	75.9	3.19 (2.79–3.64)*
7. Take a short (longer than 1 min) break from sitting every 30 min by standing or doing some activity	75.9	3.06 (2.68–3.50)*
8. Avoid sitting for more than 2 h daily in your leisure time	59.3	1.63 (1.44–1.86)*
9. Sit as little as possible on all days of the week	45.9	1

*p < .05