Table 2.
Comparisons in food composition of T1 breakfasts and the two LP models. Consumption measured in g/day. Data are presented separately for children and adults. NHANES 2011–14 United States.
| What We Eat in America | Category | Children | Adults | ||||
|---|---|---|---|---|---|---|---|
| T1 | Optimized | T1 | Optimized | ||||
| Relative | Absolute | Relative | Absolute | ||||
| Beverages | Coffee & Tea | 24.3 | 24.3 | 24.3 | 231.4 | 231.4 | 231.4 |
| Diet Beverages | 2.6 | 2.6 | 2.6 | 12.4 | 12.4 | 12.4 | |
| Sweetened Beverages | 55.9 | 55.9 | 55.9 | 75.5 | 75.5 | 75.5 | |
| Fats & Oils | Fats & Oils | 1.7 | 1.7 | 0 | 9.1 | 9.1 | 9.1 |
| Fruit | Fruit | 8.9 | 145.7 | 116.2 | 9.3 | 92.1 | 77.1 |
| 100% Juice | 19.5 | 19.5 | 19.5 | 15.8 | 15.8 | 15.8 | |
| Grains | Breads | 7.3 | 7.3 | 7.3 | 16.2 | 16.2 | 0 |
| Cooked grains | 6.9 | 6.9 | 6.9 | 8.4 | 8.4 | 8.4 | |
| Grains | 0.9 | 0.9 | 0.9 | 1.3 | 1.3 | 1.3 | |
| Quick Breads | 20.0 | 13.7 | 0 | 11.6 | 0 | 0 | |
| High Sugar RTE Cereal | 6.4 | 24.2 | 6.4 | 3.3 | 22.9 | 3.3 | |
| Low Sugar RTE Cereal | 0.8 | 0.8 | 11.2 | 1.7 | 1.7 | 27.9 | |
| Milk & Dairy | Cheese | 0.8 | 0.8 | 0 | 2.2 | 2.2 | 0 |
| Flavored Milk | 9.7 | 9.7 | 9.7 | 4.5 | 4.5 | 4.5 | |
| Milk | 75.1 | 288.0 | 243.6 | 32.8 | 227.6 | 203.6 | |
| Milk Dessert Drinks | 0.8 | 0.8 | 0.8 | 0.6 | 0.6 | 0.6 | |
| Yogurt | 2.7 | 2.7 | 2.7 | 4.5 | 4.5 | 4.5 | |
| Mixed Dishes | Mixed Dishes | 26.8 | 0 | 3.6 | 33.7 | 0 | 0 |
| Protein Foods | Eggs | 12.9 | 0 | 12.9 | 21.7 | 0 | 21.7 |
| Nuts, Beans & Soy | 0.5 | 0.5 | 25.0 | 1.8 | 1.8 | 1.8 | |
| Processed Meat | 6.4 | 0 | 0 | 9.1 | 0 | 0 | |
| Seafood/Meat | 2.2 | 2.2 | 2.2 | 4.9 | 4.9 | 4.9 | |
| Snacks & Sweets | Candy | 0.6 | 0.6 | 0.6 | 0.3 | 0.3 | 0.3 |
| Crackers | 0.5 | 0.5 | 0 | 0.4 | 0.4 | 0 | |
| Other Desserts | 0.3 | 0.3 | 0.3 | 1.0 | 1.0 | 1.0 | |
| Savory Snacks | 0.9 | 0.9 | 0.9 | 0.7 | 0.7 | 0.7 | |
| Snack/Meal Bars | 0.4 | 0.4 | 0.4 | 1.0 | 1.0 | 1.0 | |
| Sweet Bakery | 20.6 | 2.9 | 0.6 | 12.8 | 2.5 | 2.9 | |
| Sugars | Sugars | 7.5 | 7.5 | 7.5 | 8.6 | 8.6 | 8.6 |
| Vegetables | Vegetables, Non-potato | 0.4 | 0.4 | 0.4 | 2.2 | 2.2 | 2.2 |
| White Potatoes | 1.7 | 1.7 | 1.7 | 8.7 | 8.7 | 8.7 | |