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. 2019 Jun 17;11(6):1362. doi: 10.3390/nu11061362

Table 2.

Effect of potassium supplementation on blood pressure: A summary of meta-analyses of randomized controlled trials.

Author/Year No. of trials Study Characteristic No. of Participants Patient Characteristics Duration of Trials Potassium Dosage (Supplements) Blood Pressure Lowering in mmHg (95%CI) Further Remarks/Summary
Aburto et al., 2013b [38] 21 Randomized controlled trials 1892/1857 Hypertensive
818(SBP)/828(DBP)
<2 to >4 months <90 mmol/day to >155 mmol/day in the intervention group SBP: −3.5 (−5.2 to −1.8)
DBP: −2.0 (−3.1 to −0.9)
Effect seen in people with hypertension but not in those without hypertension.
Intake above 120 mmol/day did not seem to have any additional benefit.
Potassium may be more effective in reducing blood pressure at higher levels of sodium consumption.
Binia et al., 2015 [39] 15 Randomized controlled trials 917 400 hypertensives
329 normotensives
188 hypertensive or normotensive persons (mixed population)
4–24 weeks <40–120 mmol/day All:
SBP: −4.7 (−7.0 to −2.4)
DBP: −3.5 (−5.7 to −1.3)
Hypertensive patients:
SBP: −6.8 (−9.3 to −4.3)
DBP: −4.7 (−7.5 to −1.8)
Potassium supplementation is associated with reduction of blood pressure in patients who are not on antihypertensive medication, and the effect is significant in hypertensive patients.
Filippini et al., 2017 [40] 33 Randomized controlled trials 1829 1163 (studies ≥4 weeks overall) <4 to ≥12 weeks 25–250 mmol/day SBP: −4.5 (−5.9 to −3.1)
DBP: −3.0 (−4.8 to −1.1)
Potassium supplementation in hypertensives was generally associated with decreased blood pressure, particularly in high sodium consumers.
Poorolajal et al., 2017 [41] 23 Randomized controlled trials 1213 Primary hypertension:
732 (SBP)
695 (DBP)
4–52 weeks 6–200 mmol/day SBP: −4.3 (−6.0 to −2.5)
DBP: −2.5 (−4.1 to −1.0)
Potassium supplementation has a modest but significant impact on blood pressure.
Bommel and Cleophas 2012 [42] 10 Crossover and parallel design studies 556 High salt intake, >170 mmol/24h Follow up 8–16 weeks Not available SBP: −9.5 (−10.8 to −8.1)
DBP: −6.4 (−7.3 to −5.6)
Potassium treatment reduces considerably the blood pressure of hypertensive patients on salt rich diets.

SBP = Systolic blood pressure; DBP = Diastolic blood pressure.