Table 4.
Peak power at Pre, 24 and 72 h.
| Intensity | Group | Pre | 24 h | 72 h | Comparison (90% CI) | |
|---|---|---|---|---|---|---|
| Pre v 24 h | Pre v 72 h | |||||
| 20% 1RM (W) | YG | 507.9 ± 134.6 | 473.8 ± 119.9 | 476.6 ± 119.7 | YG v MT | |
| Very likely ↓ | Very likely ↓ | |||||
| MT | 387.4 ± 87.9 | 360.3 ± 76.1 | 366.3 ± 76.4 | −1.07(−1.85, −0.28) | −1.04 (−1.82, −0.25) | |
| MT v MU | ||||||
| MU | 320.7 ± 47.9 | 291.7 ± 40.1 | 289.7 ± 40.2 | Very likely ↓ | Very likely ↓ | |
| −1.06 (−1.84, −0.27) | −1.17 (−1.96, −0.39) | |||||
| 80% 1RM (W) | YG | 1295.3 ± 369.1 | 1207.5 ± 328.2 | 1275.9 ± 338.3 | YG v MT | |
| Very likely ↓ | Very likely ↓ | |||||
| MT | 977.1 ± 211.1 | 869.8 ± 195.0 | 964.9 ± 212.1 | −1.07 (−1.96, −0.39) | −1.04 (−1.83, −0.25) | |
| MT v MU | ||||||
| MU | 886.0 ± 163.2 | 746.7 ± 153.3 | 735.1 ± 134.8 | Likely ↓ | Very likely ↓ | |
| −0.67 (−1.45, 0.12) | −1.22 (−2.01, −0.43) | |||||
The comparison panel details the qualitative descriptor, effect size, and upper and lower confidence limits.