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. 2019 Apr 22;10(4):576–589. doi: 10.1093/advances/nmz004

TABLE 2.

Summary of key findings1

Glycemic control, satiety, and weight loss
 Subjects with impaired glucose homeostasis Improved insulin resistance/sensitivity, decreased postprandial glucose elevation, reduced HbA1c
 Overweight or obese subjects without impaired glucose homeostasis Increased satiety and reduced energy intake with accompanied weight loss
 Healthy subjects Increased satiety and postprandial GLP-1 concentrations
Mineral absorption and balance
 Postmenopausal women Reduced decline in bone mineral density, slowed rate of total bone loss, and increased Ca and Mg absorption, bone formation, bone Ca retention, and bone Ca balance
 Children and adolescents Increased absorption of Fe, Ca, and Mg
 Healthy subjects Increased Ca and Mg absorption, increased Mg retention, increased heme Fe bioavailability
Gut health and inflammation
 Inflammatory bowel disease Improved DAI and histologic scores, prolonged remission, decreased stool frequency, reduced proportion and activation of GI-resident inflammatory cells, reduced circulating inflammatory marker concentrations
 Metabolic dysfunction Weight loss, reduced circulating inflammatory and oxidative stress marker concentrations, reduced immune-cell infiltration in the GI tract
 Healthy subjects Decreased fecal ammonia concentrations, decreased β-glucuronidase activity, improved measures of GI permeability, reduced circulating inflammatory marker concentrations, decreased protein fermentation

1DAI, disease activity index; GI, gastrointestinal; GLP-1, glucagon-like peptide 1; HbA1c, glycated hemoglobin.