Table 1.
Modules available for the different specific conditions
Mandatory transdiagnostic modules | Optional worry modules | Optional panic modules | Optional social anxiety modules | Optional stress modules | Optional insomnia modules | Optional pain modules | Optional depression‐ and non‐specific modules |
---|---|---|---|---|---|---|---|
•Intro 1
Values and goals •Intro 2 Behavioural activation •Intro 3 Avoidance behaviours and exposure •Last module Relapse prevention and planning for the future |
•Worry 1
Functional analysis of worry •Worry 2 Worry time •Worry 3 Worry exposure •Applied relaxation Relaxation training •Problem solving Structured problem solving |
•Panic 1
Panic attacks and breathing •Panic 2 Interoceptive exposure •Panic 3 Agoraphobic exposure |
•Social anxiety 1
Social anxiety exposure •Social anxiety 2 Self‐focus and safety behaviours |
•Stress
Planned recovery •Perfectionism Imperfectionism exposure •Assertiveness Say no to tasks •Handle job problems Time management at work •Focus shifting Focus shifting training •Applied relaxation Relaxation training •Mindfulness Mindfulness training |
•Sleep problems 1
Sleep diary, winding down, challenge thoughts about sleep •Sleep problems 2 Sleep restriction and stimulus control |
•Pain 1
Pain psychoeducation and recognize risk situations •Pain 2 Plan activity despite pain •Applied relaxation |
•Negative automatic thoughts
Challenge thoughts •Depression 1 Behavioural activation •Depression 2 Challenge negative automatic thoughts •Healthy habits Schedule new habits •Exercise Schedule exercise •Contact with authorities Schedule contacts •Returning to work Plan the return to work •Looking for a new job Schedule job searching |
Note. Applied relaxation was used in the optional modules for worry, stress, and pain. As a result, rated compliance with the applied relaxation module was included in the specific, and excluded from the non‐specific, compliance scores for these three conditions.