TABLE 1.
Characteristics of the women who completed the study1
| Values | |
|---|---|
| Sample size, n | 17 |
| Demographic information | |
| Age, y | 36 ± 1 |
| Weight, kg | 79.2 ± 0.3 |
| Height, cm | 167 ± 1 |
| BMI, kg/m2 | 28.4 ± 0.1 |
| Habitual purposeful activity, steps/d | 2805 ± 255 |
| Weight-stable energy needs, kcal/d | 2010 ± 40 |
| Habitual sleep, h/night | 7.4 ± 0.2 |
| Habitual dietary information (3-d dietary recalls at baseline) | |
| Energy, kcal/d | 2260 ± 580 |
| Protein | |
| g | 88 ± 23 |
| % | 16 ± 4 |
| Carbohydrate | |
| g | 246 ± 69 |
| % | 44 ± 7 |
| Fat | |
| g | 100 ± 33 |
| % | 40 ± 6 |
1
Values are means ± SEMs unless otherwise indicated, n = 17. Weight-stable energy needs were calculated by using the Mifflin St. Jeor equation, with an activity factor of 1.35 (41).