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. 2018 Oct-Dec;39(4):199–207. doi: 10.4103/ayu.AYU_108_16

Table 2.

Observations of diet and lifestyle related etiology factors

Factors Categories Number of patients (%)
Aharatmaka Nidana (dietary etiogical factors)
 Eating up to full stomach and feel heaviness after eating >5 days in a week 12 (8)
3-4 days in a week 80 (53.33)
1-2 days in a week 55 (36.67)
Less than once in a week 3 (2)
 Eating in accordance to hunger >5 days in a week 1 (0.67)
3-4 days in a week 9 (6)
1-2 days in a week 85 (56.66)
Less than once in a week 55 (36.66)
 Consuming food>3 times in a day >5 days in a week 1 (0.67)
3-4 days in a week 8 (5.33)
1-2 days in a week 46 (30.67)
Less than once in a week 88 (58.67)
Never 7 (4.66)
 Taking nonveg/sweets/deep fried items in evening/night food >5 days in a week 1 (0.67)
3-4 days in a week 11 (7.33)
1-2 days in a week 69 (46)
Less than once in a week 69 (46)
 Taking nonveg/deep fried food/sweet items in breakfast >5 days in a week 0 (0)
3-4 days in a week 35 (23.34)
1-2 days in a week 68 (45.34)
Less than once in a week 47 (31.34)
 Taking food containing more oil/Ghrita/butter >5 days in a week 25 (16.67)
3-4 days in a week 86 (57.33)
1-2 days in a week 36 (24)
Less than once in a week 3 (2)
Frequency of taking food items in a week
 Milk or milk products >6 times 71 (47.34)
3-5 times 40 (26.66)
1-2 times 35 (23.34)
Less than once in a week 4 (2.67)
 Curd in evening/night >5 days in a week 0 (0)
3-4 days in a week 4 (2.67)
1-2 days in a week 46 (30.67)
Less than once in a week 85 (56.66)
Never 15 (10)
Ghrita >6 times 82 (54.67)
3-5 times 38 (25.33)
1-2 times 27 (18)
<1 2 (1.33)
Rarely or never 1 (0.67)
Ghrita based sweets >6 times 1 (0.67)
3-5 times 11 (7.34)
1-2 times 63 (42)
<1 63 (42)
Rarely or never 12 (8)
 Sugar cane preparations (sugar, jaggery) >6 times 17 (11.34)
3-5 times 44 (29.33)
1-2 times 35 (23.33)
<1 27 (18)
Rarely or never 27 (18)
 Oily and fried food >6 times 27 (18)
3-5 times 86 (57.34)
1-2 times 33 (22)
<1 4 (2.66)
 Potatoes >6 times 15 (10)
3-5 times 101 (67.33)
1-2 times 22 (14.67)
<1 9 (6)
Rarely or never 3 (2)
Viharatmaka Nidanas (life style related etiological factors)
 Exercise or go for a brisk walk in the morning/evening >5 days in a week 1 (0.67)
3-4 days in a week 12 (8)
1-2 days in a week 13 (8.66)
Less than once in a week 33 (22)
Never 91 (60.67)
Yoga-Asana in morning/evening time at least for 30min >5 days in a week 1 (0.67)
3-4 days in a week 1 (0.66)
1-2 days in a week 2 (1.33)
Less than once in a week 12 (8)
Never 134 (89.34)
 Actively participate in sportive and physical activities >5 days in a week 1 (0.67)
3-4 days in a week 3 (2)
1-2 days in a week 7 (4.66)
Less than once in a week 14 (9.33)
Never 125 (83.34)
 Predominantly sedentary nature of job >5 days in a week 3 (2)
3-4 days in a week 36 (24)
1-2 days in a week 64 (42.67)
Less than once in a week 45 (30)
Never 2 (1.34)
 Sleep in day time >5 days in a week 40 (26.67)
3-4 days in a week 43 (28.66)
1-2 days in a week 39 (26)
Less than once in a week 18 (12)
Never 10 (6.67)
 Duration of day sleep 1-2 h 112 (74.66)
2-3 h 25 (16.67)
>3 h 3 (2)
No day sleep 10 (6.67)
 Sleep immediately after food in day time >5 days in a week 40 (26.66)
3-4 days in a week 42 (28)
1-2 days in a week 38 (25.34)
Less than once in a week 21 (13.34)
Never 9 (6.67)
 Sleep in very comfortable bed (thick, soft, cozy bed) >5 days in a week 24 (16)
3-4 days in a week 54 (36)
1-2 days in a week 24 (16)
Less than once in a week 47 (31.34)
Never 1 (0.66)
 Usually wake up after 6.00 am >5 days in a week 6 (4)
3-4 days in a week 18 (12)
1-2 days in a week 60 (40)
Less than once in a week 64 (42.66)
Never 2 (1.34)
 Suppression of natural urges of defecation, urination etc >5 days in a week 0 (0)
3-4 days in a week 5 (3.34)
1-2 days in a week 101 (67.33)
Less than once in a week 44 (29.33)
Manasika Nidana (psychological factors)
 Always cheerful Not at all 86 (57.34)
No more than usual 56 (37.33)
More than usual 8 (5.33)
 Enjoying day to day activities Not at all 55 (36.66)
No more than usual 89 (59.34)
More than usual 6 (4)
 Feel under strain Not at all 7 (4.66)
No more than usual 79 (52.67)
More than usual 63 (42)
Much more than usual 1 (0.66)
 Generally feel contented Not at all 35 (23.33)
No more than usual 110 (73.33)
More than usual 5 (3.34)
 Feel relaxed Not at all 47 (31.33)
No more than usual 95 (63.33)
More than usual 8 (5.34)
 Feel unhappy and depressed Not at all 16 (10.66)
No more than usual 94 (62.67)
More than usual 40 (26.66)
 Anxious since long time Not at all 32 (21.34)
No more than usual 81 (54)
More than usual 37 (24.66)
 Feel lazy for doing work Not at all 0 (0)
No more than usual 47 (31.34)
More than usual 98 (65.33)
Much more than usual 5 (3.33)