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. 2019 Jul 23;2019(7):CD001871. doi: 10.1002/14651858.CD001871.pub4

Whittemore 2013.

Study characteristics
Methods Study name: Health(e)teen
Study design: cluster‐RCT
Intervention period: 3 months?
Follow‐up period (post‐intervention): 3 months?
Differences in baseline characteristics: reported
Reliable outcomes: reported
Protection against contamination: NR
Unit of allocation: class
Unit of analysis: individual accounting for clustering
Participants N (control baseline) = 177 Health(e)teen
N (control follow‐up) = 166
N (intervention baseline) = 207 Health(e)teen + coping skills training (CST)
N (intervention follow‐up) = 199
Setting (and number by study group): 3 high schools, 35 classes; 2 schools provided the program in class (N = 26 classes), and 1 school provided the program as homework (N = 9 classes).
Recruitment: convenience sample of students enrolled in health or biology classes
Geographic region: 2 cities in North East USA
Percentage of eligible population enrolled: 64% participants
Mean age: intervention + control: 15.31 ± 0.69
Sex: intervention + control: 62% female
Interventions To compare the effectiveness of 2 school‐based internet obesity prevention programs, Health(e)teen and Health(e)teen + CST in diverse adolescents on BMI, health behaviours, and self‐efficacy at 3 and 6 months
Components of the Health(e)teen and Health(e)teen + CST program were
  • lessons

    • including self‐assessment, simulations, problem‐solving, repetition, and individualised feedback

    • there were 8 lessons on the topics of nutrition, PA, metabolism, and portion control

    • lessons provided content, goal‐setting and self‐monitoring

    • A reality TV concept of the program included diverse relatable characters who demonstrated typical situations (social modelling) in videos, text, and lesson commentary

    • Lessons were highly interactive, and students received individualised feedback via self‐assessments and questions on content.

  • goal setting

  • self‐monitoring

  • health coaching: providing individualised feedback, encouragement and social persuasion

  • social networking: providing individualised feedback, encouragement and social persuasion


Students were encouraged to record their food intake and PA each time they logged on, and the program provided a visual display of their progress. Students also set goals and monitored progress with completing goals. A blog by a “coach” the opportunity to interact with a health coach (graduate nursing student) and other students, and a personal journal section were other components of the program.
Health(e)teen + CST included all the aforementioned components and the addition of 4 lessons on coping skills training (total of 12 lessons).
CST lessons included
  • social problem solving

  • stress reduction

  • assertive communication

  • conflict resolution


Lessons provided content on stress reduction, assertive communication, conflict resolution, and social problem solving as it relates to healthy eating and PA
Teachers were provided access to the websites and guidelines to promote student participation. The program was developed to be self‐standing, with teacher involvement required only to help students log onto the program and monitor student activity to assure that students were participating in the program (rather than exploring other websites). Teachers were also instructed to prompt students to complete lessons and self‐monitoring as well as explore all components of the program
Diet and PA combination intervention vs diet and PA combination (internet)
Outcomes Outcome measures
  • Primary outcome: BMI

  • Secondary outcomes: sedentary behaviour, nutrition behaviour, self‐efficacy


Process evaluation: reported (satisfaction at 3 months, data usage)
Implementation‐related factors Theoretical basis: theory of interactive technology, Social Learning theory
Resources for intervention implementation: reported
Who delivered the intervention: reported
PROGRESS categories assessed at baseline: child, gender, race/ethnicity; parent: SES (income), education
PROGRESS categories analysed at outcome: NR
Outcomes relating to harms/unintended effects: NR
Intervention included strategies to address diversity or disadvantage: NR
Economic evaluation: NR
Notes NCT01560676
Funding: NIH/NINR: RC1NR011594
Study participants received a gift card for completion of data collection (USD 25.00 at time 1; USD 30.00 at times 2 and 3).
Because program implementation was different in some classes (homework vs classroom), a mixed model analyses was done exploring the effect of implementation by program.
Satisfaction with the programs was high. The mean satisfaction score was 3.58 (+.68). There was no significant difference between groups with respect to satisfaction (P = 0.26). Participation was also high, with adolescents completing 83% of lessons (median 100%). In each group, more than half of participants completed all lessons (53% of participants in Health(e)teen + CST and 70% in Health(e)teen). Adolescents completed self‐monitoring assessments 5.26 times (+ 2.75; median 5) over the 8‐12 lessons. Adolescents of the Health(e)teen + CST completed fewer lessons (P = 0.001) yet had higher participation in self‐monitoring (P < 0.001)
Risk of bias
Bias Authors' judgement Support for judgement
Random sequence generation (selection bias) Unclear risk Randomisation no further details
Allocation concealment (selection bias) Unclear risk Randomisation no further details
Blinding (performance bias and detection bias)
All outcomes Unclear risk NR
Incomplete outcome data (attrition bias)
All outcomes Low risk Low attrition: 5%
Selective reporting (reporting bias) Low risk Protocol/trial registration document seen. All outcomes reported
Other bias Low risk No additional threats to validity
Other bias‐ timing of recruitment of clusters Low risk Figure shows recruitment happened prior to randomisation