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. Author manuscript; available in PMC: 2019 Jul 23.
Published in final edited form as: Obesity (Silver Spring). 2019 Mar;27(3):380–384. doi: 10.1002/oby.22382

TABLE 2.

Average number of days per month of dietary self-monitoring, daily self-monitoring minutes, and daily log-ins to self-monitoring Web page for total sample and among those who lost ≥ 5% and ≥ 10% of baseline weight (using imputed weight) at 6 months

All < 5% WL ≥ 5% WL P value < 10% WL ≥ 10% WL P value
Month 1
n 142 71 71 108 34
Minutes/day 23.2 ± 10.1 22.0 ± 8.1 24.5 ± 11.7 0.279 23.2 ± 10.6 23.3 ± 8.4 0.466
Sessions/day 2.5 ± 1.2 2.3 ± 1.0 2.8 ± 1.3 < 0.001 2.3 ± 0.9 3.2 ± 1.7 < 0.001
Days/month 19.4 ± 7.5 17.4 ± 7.1 21.3 ± 7.4 0.001 18.0 ± 7.5 23.7 ± 5.7 < 0.001
Number with no log-ins 0 0 0 0 0
Month 2
n 134 66 68 100 34
Minutes/day 19.3 ± 9.1 19.0 ± 9.2 19.5 ± 9.0 0.566 19.0 ± 9.1 20.0 ± 9.1 0.468
Sessions/day 2.3 ± 1.2 2.0 ± 0.8 2.7 ± 1.5 0.001 2.1 ± 0.8 3.2 ± 1.8 < 0.001
Days/month 17.9 ± 9.0 14.3 ± 9.0 21.3 ± 7.7 < 0.001 15.8 ± 8.7 23.8 ± 7.4 < 0.001
Number with no log-ins 8 (6%) 5 (7%) 3 (4%) 0.719 8 (7%) 0 0.199
Month 3
n 124 58 66 91 33
Minutes/day 18.1 ± 10.7 18.0 ± 11.2 18.2 ± 10.3 0.859 18.3 ± 11.3 17.7 ± 9.0 0.897
Sessions/day 2.2 ± 1.2 1.8 ± 0.7 2.5 ± 1.5 < 0.001 1.8 ± 0.6 3.2 ± 1.9 < 0.001
Days/month 16.0 ± 9.9 10.9 ± 8.8 20.4 ± 8.7 < 0.001 12.9 ± 8.8 24.5 ± 7.6 < 0.001
Number with no log-ins 18 (13%) 13 (18%) 5 (7%) 0.075 17 (16%) 1 (3%) 0.073
Month 4
n 111 47 64 79 32
Minutes/day 15.6 ± 8.6 14.9 ± 9.4 16.1 ± 7.9 0.422 15.3 ± 8.8 16.2 ± 8.0 0.534
Sessions/day 2.1 ± 1.2 1.7 ± 0.5 2.5 ± 1.4 < 0.001 1.8 ± 0.6 2.9 ± 1.9 0.001
Days/month 15.9 ± 9.4 11.5 ± 8.1 19.1 ± 9.0 < 0.001 12.7 ± 8.1 23.9 ± 7.5 < 0.001
Number with no log-ins 31 (22%) 24 (34%) 7 (10%) 0.001 29 (27%) 2 (6%) 0.009
Month 5
n 98 37 61 65 33
Minutes/day 16.1 ± 9.0 15.4 ± 9.3 16.5 ± 8.9 0.420 16.1 ± 9.2 15.9 ± 8.7 0.907
Sessions/day 2.1 ± 1.1 1.7 ± 0.6 2.3 ± 1.3 0.004 1.8 ± 0.6 2.7 ± 1.6 0.001
Days/month 14.2 ± 10.1 9.4 ± 8.1 17.1 ± 10.1 < 0.001 10.9 ± 9.0 20.8 ± 8.9 < 0.001
Number with no log-ins 44 (31%) 34 (48%) 10 (14%) < 0.001 43 (40%) 1 (3%) < 0.001
Month 6
n 93 34 59 61 32
Minutes/day 14.6 ± 9.6 13.7 ± 8.6 15.1 ± 10.1 0.786 13.9 ± 9.9 16.0 ± 8.8 0.141
Sessions/day 2.1 ± 1.1 1.6 ± 0.5 2.4 ± 1.2 0.001 1.7 ± 0.5 2.7 ± 1.4 < 0.001
Days/month 14.5 ± 10.1 9.0 ± 8.2 17.6 ± 9.8 < 0.001 11.2 ± 8.9 20.8 ± 9.2 < 0.001
Number with no log-ins 49 (34%) 37 (52%) 12 (17%) < 0.001 47 (43%) 2 (6%) < 0.001

Results for minutes/day, sessions/day, and days/month include only participants with at least 1 minute of self-reported monitoring within the month. Comparisons for minutes/day, sessions/day, and days/month were conducted using the Wilcoxon rank sum. Comparisons for number with no log-ins was conducted using Fisher exact test. WL, weight loss.