Table 3.

Positive impressions of first MePlusMe video

Theme	Participant comment examples
Style/well-designed	It is design simple and efficient. Communicate in a good way
	The video and animations were well done
	The way it was styled and presented was good
	The use of visual and audio
Ease of understanding	It simple to understand/it is a great and easy way to start improving yourself
	I like story boards, it is a very clever way of transferring information. The audio is at a good pace and tone
	The video did a good job at explaining the program
Content of message	I liked the mention that tendencies are your tendencies and are neither good nor bad