Table 2.
Weekday Sleep | Weekend Sleep | Nightly Variability | ||||||
---|---|---|---|---|---|---|---|---|
Wave 1 | Wave 2 | Wave 1 | Wave 2 | Wave 1 | Wave 2 | |||
Duration | Duration | |||||||
Wave 2 | .24** | Wave 2 | .32*** | Wave 2 | .20** | |||
Wave 3 | .17 | .32*** | Wave 3 | .00 | .22* | Wave 3 | −.05 | .11 |
Efficiency | Efficiency | |||||||
Wave 2 | 34*** | Wave 2 | .40*** | |||||
Wave 3 | .15 | 39*** | Wave 3 | −.03 | .16 | |||
Latency | Latency | |||||||
Wave 2 | .26*** | Wave 2 | 31*** | |||||
Wave 3 | .26** | .34*** | Wave 3 | −.03 | .14 |
Note.
p < .05,
p < .01,
p < .001.
Significant correlations in all sleep parameters between the first two waves of the study. Fewer significant correlations between the second and third waves of the study. Only one significant correlation between the first and third waves of the study.