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. 2019 Jul 5;16(13):2390. doi: 10.3390/ijerph16132390

Table 1.

Relationship between HRR, physiological age and actual age.

HRR Evaluation
<22 physiological age is older than the actual age
22–52 physiological age is equivalent to the actual age
53–58 physiological age is slightly younger than the actual age
59–65 physiological age is younger than the actual age
≥66 physiological age is much younger than the actual age