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. 2019 Jul 18;10:501. doi: 10.3389/fpsyt.2019.00501

Figure 1.

Figure 1

Circadian rhythms. The clock system captures exogenous “zeitgebers” (light/dark cycle, temperature, exercise, food intake) and triggers the central clock in the suprachiasmatic nucleus (SCN) of the hypothalamus through the retino-hypothalamic tract. The activity the group of clock genes governs the generation of circadian rhythms. The genes CLOCK and ARNTL encode the transcription factors CLOCK and ARNTL, which together activate the transcription of Per, Cry, RORα, and REV-ERBα genes. The proteins PER1, PER2, PER3, CRY 1, and CRY 2 combine to inhibit their own transcription, whereas RORα and REV-ERBα act on ARNTL to activate and inhibit transcription, respectively. The processed information is transmitted to the peripheral clocks and to other clocks in the brain to stabilize 24-h periodicity. The stable relationship between internal rhythms and the external environment is needed to ensure the synchronization of individual endogenous rhythms.