Table 2.
No | Questions |
---|---|
1–3 | Are you currently taking the following medications? |
a | A drug to lower blood pressure |
b | Insulin injections or a drug to lower blood glucose |
c | A drug to lower cholesterol |
4 | Have you ever had stroke or have you ever received treatment for stroke? |
5 | Have you ever had heart disease or have you ever received treatment for heart disease? |
6 | Have you ever had chronic renal failure or have you ever received treatment for chronic renal failure (dialysis)? |
7 | Have you ever had anemia? |
8 | Are you a current regular smoker? |
9 | Have you gained 10 kg or more since you were 20 years old? |
10 | Have you been exercising at least 2 days per week, at 30 min each at an intensity that causes a slight sweat, for at least 1 year? |
11 | Do you walk for at least 1 hr every day or have equivalent physical activities in your daily life? |
12 | Do you walk faster than people of your age and sex? |
13 | Have you had a weight gain or loss of 3 kg or more over the last year? |
14 | How fast do you eat compared to others? |
15 | Do you have an evening meal within 2 hr before bedtime 3 days or more per week? |
16 | Do you eat after the evening meal 3 days or more per week? |
17 | Do you skip breakfast 3 days or more per week? |
18 | How often do you drink alcohol? |
19 | How much do you drink a day, in terms of glasses of refined sake? |
20 | Do you feel refreshed after a night's sleep? |
21 | Are you going to start or have you started lifestyle modifications? |
22 | Are you willing to get health counseling about lifestyle modifications if the opportunity arises? |
Defined by the Japanese Ministry of Health, Labor and Welfare.