Table 3.
Results of physical and blood examination in 481 participants before and after the study period
| Before the intervention | After the intervention | n | |||
|---|---|---|---|---|---|
| Mean | SD | Mean | SD | ||
| Body mass index, kg/m2 | 23.3 | 3.5 | 23.4 | 3.5 | 481 |
| Abdominal circumference, cm | 81.5 | 9.5 | 81.3 | 9.6 | 469 |
| Systolic blood pressure, mmHg | 125.1 | 17.3 | 124.9 | 16.8 | 480 |
| Diastolic blood pressure, mmHg | 74.7 | 11.0 | 74.4 | 10.8 | 480 |
| Triglyceride, mg/dl | 102.3 | 56.8 | 106.1 | 64.9 | 481 |
| High‐density lipoprotein cholesterol, mg/dl | 65.3 | 16.8 | 65.4 | 16.4 | 481 |
| Low‐density lipoprotein cholesterol, mg/dl | 123.6 | 29.6 | 123.2 | 29.3 | 474 |
| Fasting plasma glucose, mg/dl | 95.8 | 16.6 | 95.3 | 13.8 | 430 |
| Hemoglobin A1c, % | 5.6 | 0.5 | 5.7 | 0.5 | 407 |
Data are presented as the mean and SD. There were no significant differences in any factor before and after the intervention.