Table 1.
Baseline characteristics of the 240 women.
| Characteristics | Baseline values | |
| Age (years), mean (SD) | 31 (10) | |
| Body weight (kg), mean (SD) | 81.8 (15) | |
| Body mass index (kg/m2), mean (SD) | 32.9 (5) | |
|
|
Overweight (25.0-29.9), n (%) | 84 (35) |
|
|
Obese (≥30), n (%) | 154 (65) |
| Waist circumference (cm), mean (SD) | 89.0 (11) | |
|
|
Normal <80, n (%) | 52 (22) |
|
|
Risk ≥80, n (%) | 69 (29) |
|
|
High risk ≥88, n (%) | 117 (49) |
| Energy intake (kcal/d), mean (SD) | 1692 (751) | |
| Total Mediterranean diet score (point), mean (SD) | 7.26 (2) | |
| Level of adherence, n (%) | ||
|
|
Low (≤5) | 48 (20) |
|
|
Medium (6-9) | 162 (68) |
|
|
High (≥10) | 29 (12) |
| Physical activity (METsa-min/week), median (25th-75th percentile) | 1109 (334-2570) | |
| Met the Recommendation. ≥1680 METs-min/ week, n (%) | 90 (38) | |
| Less than 1680 METs-min/ week, n (%) | 146 (62) | |
aMETs: metabolic equivalent task values.