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. 2019 May 28;7(5):e10923. doi: 10.2196/10923

Table 4.

Success rate of adherence to recommended daily physical activity.

Physical activity Engaged (n=26) Unengaged (n=14)
Baseline, n (%) 4 months, n (%) Baseline, n (%) 4 months, n (%)
Met the recommendation ≥1680 METs-min/ week 8 (31) 7 (27) 5 (39) 5 (39)
Less than 1680 METs-min/ week 18 (69) 19 (73) 8 (62) 8 (62)